One of the keys to a healthy lifestyle is nourishing your body daily. By eating wholefoods packed with nutrients, you’ll find that boosting your wellbeing is easy when you eat well.
Fresh turmeric and ginger paste
20 λεπτ.
Lemon pepper seasoning
1ωρ. 35 λεπτ.
Za'atar seasoning
5 λεπτ.
Hazelnut dukkah with fennel
50 λεπτ.
Peri peri spice mix
5 λεπτ.
Taco seasoning
5 λεπτ.
Sauerkraut
168ωρ. 35 λεπτ.
Simple steamed salmon
30 λεπτ.
Poached chicken with liquid stock
25 λεπτ.
Flat bread
25 λεπτ.
Wholemeal spelt pastry
35 λεπτ.
Buckwheat and almond slider buns
1ωρ. 15 λεπτ.
Seeded tahini crackers
1ωρ. 10 λεπτ.
Pumpkin and turmeric loaf
1ωρ. 50 λεπτ.
Prosciutto and sun-dried tomato muffins
40 λεπτ.
Green garden juice
5 λεπτ.
Crunchy quinoa patties with avocado smash
1ωρ. 30 λεπτ.
Turmeric latte
25 λεπτ.
Turmeric, lemon and ginger tea
20 λεπτ.
Pink scramble
15 λεπτ.
Tropical smoothie bowl
20 λεπτ.
Green smoothie bowl
20 λεπτ.
Pumpkin, kale and tempeh breakfast bowl
30 λεπτ.
Pumpkin pie porridge
20 λεπτ.
Soufflé omelette with hot smoked salmon
25 λεπτ.
Steamed mushroom and egg pots
40 λεπτ.
Nutty pancakes with stone fruit compote
1ωρ.
Plum and raspberry chia puddings
2ωρ. 30 λεπτ.
Mango muesli
5 λεπτ.
Broccoli soup with sage oil
30 λεπτ.
Ukrainian borscht
35 λεπτ.
Yoghurt soup with chickpeas and garlic chilli oil
50 λεπτ.
Hearty seven vegetable soup
30 λεπτ.
Tom yum goong (hot and sour soup)
45 λεπτ.
Smoky Mexican bean soup
35 λεπτ.
Avo and egg spread
35 λεπτ.
Avocado dressing
10 λεπτ.
Chimichurri
5 λεπτ.
Miso dressing
5 λεπτ.
Japanese-style dressing
5 λεπτ.
Mixed seed and nut spread
5 λεπτ.
Coriander pesto
5 λεπτ.
Hommus dip
5 λεπτ.
White bean dip with chimichurri
15 λεπτ.
Quark and herb spread
5 λεπτ.
Sticky Sriracha tofu bowl
45 λεπτ.
Vietnamese jackfruit rice paper rolls
1ωρ.
Coriander pesto pizza
1ωρ. 30 λεπτ.
Spinach and feta galette
1ωρ. 50 λεπτ.
Caribbean curry
40 λεπτ.
Sweet potato, parsnip and broccoli frittata
55 λεπτ.
Satay noodle salad
35 λεπτ.
Smoky beetroot and black bean sliders with soused cucumber
1ωρ. 20 λεπτ.
Melanzane parmigiana
2ωρ. 5 λεπτ.
Black bean enchiladas
1ωρ. 20 λεπτ.
Quinoa with mixed greens and yoghurt dressing
35 λεπτ.
Asparagus and mushroom stir-fry
10 λεπτ.
Sardines with tomato couscous
55 λεπτ.
Curry laksa
45 λεπτ.
Tuna poke bowl
1ωρ.
Turmeric fish
30 λεπτ.
Prawn salad with avocado dressing
35 λεπτ.
Miso fish with Asian greens
24ωρ. 45 λεπτ.
Fish tacos with Kewpie mayonnaise
1ωρ. 30 λεπτ.
Layered lamb curry
1ωρ.
Meatloaf with onion gravy
1ωρ. 30 λεπτ.
Turkey taco salad bowl
15 λεπτ.
Peking-style duck pancakes
8ωρ. 50 λεπτ.
Jalapeño and lime chicken burger with corn smash
1ωρ. 15 λεπτ.
Beef ragu
1ωρ. 25 λεπτ.
Thai chicken wraps
40 λεπτ.
Lamb cutlets with pumpkin and pistachio salad
40 λεπτ.
Kangaroo harissa polpette with lentils and kale
45 λεπτ.
Hunters' stew
1ωρ.
Pulled pork with apple and fennel salad
2ωρ. 45 λεπτ.
Orange sesame chicken with broccoli and noodles
45 λεπτ.
Steak tartare
10 λεπτ.
Cauliflower "fried" rice
45 λεπτ.
Parsnip and bean mash
25 λεπτ.
Creamed spinach
15 λεπτ.
Cauliflower mash
25 λεπτ.
Crunchy seeded broccoli
40 λεπτ.
Raw cauliflower tabouli
30 λεπτ.
Peri peri sweet potato fries with coriander yoghurt sauce
50 λεπτ.
Asparagus and broad bean salad
25 λεπτ.
Zoodles with broccoli pesto
30 λεπτ.
Miso coleslaw
20 λεπτ.
Sauerkraut salad
10 λεπτ.
Tofu chocolate ice cream
6ωρ. 10 λεπτ.
Rice crisp bars
1ωρ. 10 λεπτ.
Watermelon granita
6ωρ. 15 λεπτ.
Hazelnut crunch bliss balls
40 λεπτ.
Nutty matcha balls
40 λεπτ.
Carrot cake bliss balls
40 λεπτ.
Coconut and beetroot balls
40 λεπτ.
Apple, rhubarb and goji berry crumble with vanilla cashew cream
50 λεπτ.
Quark chocolate mousse
1ωρ. 10 λεπτ.
Coconut rice pudding with fresh mango
25 λεπτ.
Spiced oranges and dates with yoghurt cream
30 λεπτ.
Passionfruit and coconut slice
5ωρ.
Avocado and banana popsicles
4ωρ. 5 λεπτ.
Spiced roasted mixed nuts
25 λεπτ.
