Eat Well

102 Công thức

One of the keys to a healthy lifestyle is nourishing your body daily. By eating wholefoods packed with nutrients, you’ll find that boosting your wellbeing is easy when you eat well.

Fresh turmeric and ginger paste

Fresh turmeric and ginger paste

20 phút

Lemon pepper seasoning

Lemon pepper seasoning

1h 35 phút

Za'atar seasoning

Za'atar seasoning

5 phút

Hazelnut dukkah with fennel

Hazelnut dukkah with fennel

50 phút

Peri peri spice mix

Peri peri spice mix

5 phút

Taco seasoning

Taco seasoning

5 phút

Sauerkraut

Sauerkraut

168h 35 phút

Simple steamed salmon

Simple steamed salmon

30 phút

Poached chicken with liquid stock

Poached chicken with liquid stock

25 phút

Flat bread

Flat bread

25 phút

Wholemeal spelt pastry

Wholemeal spelt pastry

35 phút

Buckwheat and almond slider buns

Buckwheat and almond slider buns

1h 15 phút

Seeded tahini crackers

Seeded tahini crackers

1h 10 phút

Pumpkin and turmeric loaf

Pumpkin and turmeric loaf

1h 50 phút

Prosciutto and sun-dried tomato muffins

Prosciutto and sun-dried tomato muffins

40 phút

Green garden juice

Green garden juice

5 phút

Crunchy quinoa patties with avocado smash

Crunchy quinoa patties with avocado smash

1h 30 phút

Turmeric latte

Turmeric latte

25 phút

Turmeric, lemon and ginger tea

Turmeric, lemon and ginger tea

20 phút

Pink scramble

Pink scramble

15 phút

Tropical smoothie bowl

Tropical smoothie bowl

20 phút

Green smoothie bowl

Green smoothie bowl

20 phút

Pumpkin, kale and tempeh breakfast bowl

Pumpkin, kale and tempeh breakfast bowl

30 phút

Pumpkin pie porridge

Pumpkin pie porridge

20 phút

Soufflé omelette with hot smoked salmon

Soufflé omelette with hot smoked salmon

25 phút

Steamed mushroom and egg pots

Steamed mushroom and egg pots

40 phút

Nutty pancakes with stone fruit compote

Nutty pancakes with stone fruit compote

1h

Plum and raspberry chia puddings

Plum and raspberry chia puddings

2h 30 phút

Mango muesli

Mango muesli

5 phút

Broccoli soup with sage oil

Broccoli soup with sage oil

30 phút

Ukrainian borscht

Ukrainian borscht

35 phút

Yoghurt soup with chickpeas and garlic chilli oil

Yoghurt soup with chickpeas and garlic chilli oil

50 phút

Hearty seven vegetable soup

Hearty seven vegetable soup

30 phút

Tom yum goong (hot and sour soup)

Tom yum goong (hot and sour soup)

45 phút

Smoky Mexican bean soup

Smoky Mexican bean soup

35 phút

Avo and egg spread

Avo and egg spread

35 phút

Avocado dressing

Avocado dressing

10 phút

Chimichurri

Chimichurri

5 phút

Miso dressing

Miso dressing

5 phút

Japanese-style dressing

Japanese-style dressing

5 phút

Mixed seed and nut spread

Mixed seed and nut spread

5 phút

Coriander pesto

Coriander pesto

5 phút

Hommus dip

Hommus dip

5 phút

White bean dip with chimichurri

White bean dip with chimichurri

15 phút

Quark and herb spread

Quark and herb spread

5 phút

Sticky Sriracha tofu bowl

Sticky Sriracha tofu bowl

45 phút

Vietnamese jackfruit rice paper rolls

Vietnamese jackfruit rice paper rolls

1h

Coriander pesto pizza

Coriander pesto pizza

1h 30 phút

Spinach and feta galette

Spinach and feta galette

1h 50 phút

Caribbean curry

Caribbean curry

40 phút

Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata

55 phút

Satay noodle salad

Satay noodle salad

35 phút

Smoky beetroot and black bean sliders with soused cucumber

Smoky beetroot and black bean sliders with soused cucumber

1h 20 phút

Melanzane parmigiana

Melanzane parmigiana

2h 5 phút

Black bean enchiladas

Black bean enchiladas

1h 20 phút

Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

35 phút

Asparagus and mushroom stir-fry

Asparagus and mushroom stir-fry

10 phút

Sardines with tomato couscous

Sardines with tomato couscous

55 phút

Curry laksa

Curry laksa

45 phút

Tuna poke bowl

Tuna poke bowl

1h

Turmeric fish

Turmeric fish

30 phút

Prawn salad with avocado dressing

Prawn salad with avocado dressing

35 phút

Miso fish with Asian greens

Miso fish with Asian greens

24h 45 phút

Fish tacos with Kewpie mayonnaise

Fish tacos with Kewpie mayonnaise

1h 30 phút

Layered lamb curry

Layered lamb curry

1h

Meatloaf with onion gravy

Meatloaf with onion gravy

1h 30 phút

Turkey taco salad bowl

Turkey taco salad bowl

15 phút

Peking-style duck pancakes

Peking-style duck pancakes

8h 50 phút

Jalapeño and lime chicken burger with corn smash

Jalapeño and lime chicken burger with corn smash

1h 15 phút

Beef ragu

Beef ragu

1h 25 phút

Thai chicken wraps

Thai chicken wraps

40 phút

Lamb cutlets with pumpkin and pistachio salad

Lamb cutlets with pumpkin and pistachio salad

40 phút

Kangaroo harissa polpette with lentils and kale

Kangaroo harissa polpette with lentils and kale

45 phút

Hunters' stew

Hunters' stew

1h

Pulled pork with apple and fennel salad

Pulled pork with apple and fennel salad

2h 45 phút

Orange sesame chicken with broccoli and noodles

Orange sesame chicken with broccoli and noodles

45 phút

Steak tartare

Steak tartare

10 phút

Cauliflower "fried" rice

Cauliflower "fried" rice

45 phút

Parsnip and bean mash

Parsnip and bean mash

25 phút

Creamed spinach

Creamed spinach

15 phút

Cauliflower mash

Cauliflower mash

25 phút

Crunchy seeded broccoli

Crunchy seeded broccoli

40 phút

Raw cauliflower tabouli

Raw cauliflower tabouli

30 phút

Peri peri sweet potato fries with coriander yoghurt sauce

Peri peri sweet potato fries with coriander yoghurt sauce

50 phút

Asparagus and broad bean salad

Asparagus and broad bean salad

25 phút

Zoodles with broccoli pesto

Zoodles with broccoli pesto

30 phút

Miso coleslaw

Miso coleslaw

20 phút

Sauerkraut salad

Sauerkraut salad

10 phút

Tofu chocolate ice cream

Tofu chocolate ice cream

6h 10 phút

Rice crisp bars

Rice crisp bars

1h 10 phút

Watermelon granita

Watermelon granita

6h 15 phút

Hazelnut crunch bliss balls

Hazelnut crunch bliss balls

40 phút

Nutty matcha balls

Nutty matcha balls

40 phút

Carrot cake bliss balls

Carrot cake bliss balls

40 phút

Coconut and beetroot balls

Coconut and beetroot balls

40 phút

Apple, rhubarb and goji berry crumble with vanilla cashew cream

Apple, rhubarb and goji berry crumble with vanilla cashew cream

50 phút

Quark chocolate mousse

Quark chocolate mousse

1h 10 phút

Coconut rice pudding with fresh mango

Coconut rice pudding with fresh mango

25 phút

Spiced oranges and dates with yoghurt cream

Spiced oranges and dates with yoghurt cream

30 phút

Passionfruit and coconut slice

Passionfruit and coconut slice

5h

Avocado and banana popsicles

Avocado and banana popsicles

4h 5 phút

Spiced roasted mixed nuts

Spiced roasted mixed nuts

25 phút