Tropical smoothie bowl

Fresh turmeric and ginger paste

• 50 g fresh turmeric, peeled and cut into pieces (2 cm - see Tips)
• 50 g fresh ginger, peeled and cut into pieces (2 cm)
• 60 g coconut oil
• 1 - 2 tsp ground black pepper
• 2 tbsp water

Smoothie

• 1 cm piece fresh ginger, peeled
• 300 g coconut water
• 250 g fresh mango cheeks, cut into cubes (see Tips)
• 225 g fresh pineapple pieces (2 cm)
• 60 g chia seeds

Assembly

• 1 - 2 kiwifruit, peeled and cut into slices
• 50 g fresh pineapple pieces
• 50 g fresh mango, cut into pieces
• 20 g desiccated coconut