One of the keys to a healthy lifestyle is nourishing your body daily. By eating wholefoods packed with nutrients, you’ll find that boosting your wellbeing is easy when you eat well.
Fresh turmeric and ginger paste
20 min.
Lemon pepper seasoning
1h 35 min.
Za'atar seasoning
5 min.
Hazelnut dukkah with fennel
50 min.
Peri peri spice mix
5 min.
Taco seasoning
5 min.
Sauerkraut
168h 35 min.
Simple steamed salmon
30 min.
Poached chicken with liquid stock
25 min.
Flat bread
25 min.
Wholemeal spelt pastry
35 min.
Buckwheat and almond slider buns
1h 15 min.
Seeded tahini crackers
1h 10 min.
Pumpkin and turmeric loaf
1h 50 min.
Prosciutto and sun-dried tomato muffins
40 min.
Green garden juice
5 min.
Crunchy quinoa patties with avocado smash
1h 30 min.
Turmeric latte
25 min.
Turmeric, lemon and ginger tea
20 min.
Pink scramble
15 min.
Tropical smoothie bowl
20 min.
Green smoothie bowl
20 min.
Pumpkin, kale and tempeh breakfast bowl
30 min.
Pumpkin pie porridge
20 min.
Soufflé omelette with hot smoked salmon
25 min.
Steamed mushroom and egg pots
40 min.
Nutty pancakes with stone fruit compote
1h
Plum and raspberry chia puddings
2h 30 min.
Mango muesli
5 min.
Broccoli soup with sage oil
30 min.
Ukrainian borscht
35 min.
Yoghurt soup with chickpeas and garlic chilli oil
50 min.
Hearty seven vegetable soup
30 min.
Tom yum goong (hot and sour soup)
45 min.
Smoky Mexican bean soup
35 min.
Avo and egg spread
35 min.
Avocado dressing
10 min.
Chimichurri
5 min.
Miso dressing
5 min.
Japanese-style dressing
5 min.
Mixed seed and nut spread
5 min.
Coriander pesto
5 min.
Hommus dip
5 min.
White bean dip with chimichurri
15 min.
Quark and herb spread
5 min.
Sticky Sriracha tofu bowl
45 min.
Vietnamese jackfruit rice paper rolls
1h
Coriander pesto pizza
1h 30 min.
Spinach and feta galette
1h 50 min.
Caribbean curry
40 min.
Sweet potato, parsnip and broccoli frittata
55 min.
Satay noodle salad
35 min.
Smoky beetroot and black bean sliders with soused cucumber
1h 20 min.
Melanzane parmigiana
2h 5 min.
Black bean enchiladas
1h 20 min.
Quinoa with mixed greens and yoghurt dressing
35 min.
Asparagus and mushroom stir-fry
10 min.
Sardines with tomato couscous
55 min.
Curry laksa
45 min.
Tuna poke bowl
1h
Turmeric fish
30 min.
Prawn salad with avocado dressing
35 min.
Miso fish with Asian greens
24h 45 min.
Fish tacos with Kewpie mayonnaise
1h 30 min.
Layered lamb curry
1h
Meatloaf with onion gravy
1h 30 min.
Turkey taco salad bowl
15 min.
Peking-style duck pancakes
8h 50 min.
Jalapeño and lime chicken burger with corn smash
1h 15 min.
Beef ragu
1h 25 min.
Thai chicken wraps
40 min.
Lamb cutlets with pumpkin and pistachio salad
40 min.
Kangaroo harissa polpette with lentils and kale
45 min.
Hunters' stew
1h
Pulled pork with apple and fennel salad
2h 45 min.
Orange sesame chicken with broccoli and noodles
45 min.
Steak tartare
10 min.
Cauliflower "fried" rice
45 min.
Parsnip and bean mash
25 min.
Creamed spinach
15 min.
Cauliflower mash
25 min.
Crunchy seeded broccoli
40 min.
Raw cauliflower tabouli
30 min.
Peri peri sweet potato fries with coriander yoghurt sauce
50 min.
Asparagus and broad bean salad
25 min.
Zoodles with broccoli pesto
30 min.
Miso coleslaw
20 min.
Sauerkraut salad
10 min.
Tofu chocolate ice cream
6h 10 min.
Rice crisp bars
1h 10 min.
Watermelon granita
6h 15 min.
Hazelnut crunch bliss balls
40 min.
Nutty matcha balls
40 min.
Carrot cake bliss balls
40 min.
Coconut and beetroot balls
40 min.
Apple, rhubarb and goji berry crumble with vanilla cashew cream
50 min.
Quark chocolate mousse
1h 10 min.
Coconut rice pudding with fresh mango
25 min.
Spiced oranges and dates with yoghurt cream
30 min.
Passionfruit and coconut slice
5h
Avocado and banana popsicles
4h 5 min.
Spiced roasted mixed nuts
25 min.
