
Dispozitive și accesorii
Peking-style duck pancakes
Prep 20 min.
Total 8h 50 min.
6 portions
Ingrediente
Peking-style duck
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duck breasts, skin on trimmed of excess fat and sinew2
-
spring onions/shallots trimmed and cut into thirds3 - 4
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fresh coriander stalks only8 sprigs
-
Chinese five spice¼ tsp
-
black peppercorns¼ tsp
-
star anise1
-
soy sauce1 tbsp
-
sesame oil1 tbsp
Plum sauce
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fresh plums cut into quarters2
-
honey60 g
-
star anise2
-
Chinese five spice¼ tsp
-
ground cinnamon½ tsp
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ground ginger¼ tsp
-
soy sauce1 tbsp
-
water50 g
Pancakes
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eggs3
-
warm water200 g
-
tapioca starch90 g
-
sesame oil1 tsp
-
coconut flour2 tbsp
-
coconut oil for frying
-
spring onions/shallots trimmed and cut into slices6 - 8
-
Lebanese cucumber cut into batons1 - 2
Valori nutritive per 1 portion
Calorii
475 kcal /
1995.5 kJ
Proteine
13.8 g
Grăsimi
34.1 g
Carbohidrați
28.9 g
Fibre
4.4 g
Grăsimi saturate
13.9 g
Sodiu
325.5 mg