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Thermomix® Cooking for Diabetes

See our full collection of the simple, tasty recipes from our cookbook, Thermomix® Cooking for Diabetes. Triple tested and designed in line with the nutritional guidelines from Diabetes Australia, these are recipes everyone can enjoy and create.
High protein natural yoghurt (Diabetes, TM6)

High protein natural yoghurt (Diabetes, TM6)

34h 20 min.
Smoky bean and tomato bowl (Diabetes, TM6)

Smoky bean and tomato bowl (Diabetes, TM6)

30 min.
The best egg salad open sandwich (Diabetes, TM6)

The best egg salad open sandwich (Diabetes, TM6)

20 min.
Nourish bowl (Diabetes)

Nourish bowl (Diabetes)

55 min.
Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

55 min.
Nourish bowl (Diabetes, Thermomix® Cutter)

Nourish bowl (Diabetes, Thermomix® Cutter)

55 min.
Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

55 min.
Crunchy salad with green goddess dressing (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

20 min.
Pipi and squid "paella" (Diabetes, TM6)

Pipi and squid "paella" (Diabetes, TM6)

45 min.
Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

45 min.
Middle Eastern open chicken pie (Diabetes, TM6)

Middle Eastern open chicken pie (Diabetes, TM6)

1h 30 min.
Sous vide salmon with greens (Diabetes, TM6)

Sous vide salmon with greens (Diabetes, TM6)

1h 35 min.
Salt-free vegetable stock paste (Diabetes)

Salt-free vegetable stock paste (Diabetes)

55 min.
All-in-one creamy vegetable pasta (Diabetes)

All-in-one creamy vegetable pasta (Diabetes)

40 min.
Little citrus puddings (Diabetes)

Little citrus puddings (Diabetes)

24h 30 min.
Thai pork with green mango salad (Diabetes)

Thai pork with green mango salad (Diabetes)

45 min.
Pork fillet with chilli and coconut relish (Diabetes)

Pork fillet with chilli and coconut relish (Diabetes)

45 min.
Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

35 min.
Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

6h 15 min.
Sous vide steak with bean puree and chimichurri (Diabetes, TM6)

Sous vide steak with bean puree and chimichurri (Diabetes, TM6)

2h 10 min.
2 ingredient wholemeal rolls and flatbread (Diabetes)

2 ingredient wholemeal rolls and flatbread (Diabetes)

25 min.
Seeded wholemeal bread (Diabetes)

Seeded wholemeal bread (Diabetes)

3h 20 min.
Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

45 min.
Green bread and mushrooms (Diabetes)

Green bread and mushrooms (Diabetes)

45 min.
Greens and ham egg white omelette (Diabetes)

Greens and ham egg white omelette (Diabetes)

25 min.
Cinnamon crumpets with autumn fruit (Diabetes)

Cinnamon crumpets with autumn fruit (Diabetes)

20 min.
Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

40 min.
Carrot cake overnight oats (Diabetes)

Carrot cake overnight oats (Diabetes)

1h
Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40 min.
Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

45 min.
White bean smash with kale, eggs and avocado (Diabetes)

White bean smash with kale, eggs and avocado (Diabetes)

25 min.
Orange and cardamom granola clusters (Diabetes)

Orange and cardamom granola clusters (Diabetes)

1h 15 min.
Thai chicken sausage rolls (Diabetes)

Thai chicken sausage rolls (Diabetes)

1h 20 min.
Salmon freekeh "nasi goreng" (Diabetes)

Salmon freekeh "nasi goreng" (Diabetes)

55 min.
Spiced red lentil and chicken soup (Diabetes)

Spiced red lentil and chicken soup (Diabetes)

30 min.
Pulled chicken tortillas (Diabetes)

Pulled chicken tortillas (Diabetes)

40 min.
Miso chicken noodle soup (Diabetes)

Miso chicken noodle soup (Diabetes)

30 min.
Black bean chilli with guacamole and "corn chips" (Diabetes)

Black bean chilli with guacamole and "corn chips" (Diabetes)

55 min.
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)

20 min.
Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

20 min.
Bean and broccoli fritters with mango salad (Diabetes)

Bean and broccoli fritters with mango salad (Diabetes)

25 min.
Prawn and broccoli fried rice (Diabetes)

Prawn and broccoli fried rice (Diabetes)

35 min.
Tex-mex salmon burrito bowl (Diabetes)

Tex-mex salmon burrito bowl (Diabetes)

35 min.
Capsicum chicken and summer squash (Diabetes)

Capsicum chicken and summer squash (Diabetes)

40 min.
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

1h 10 min.
Silverbeet and mushroom tart (Diabetes)

Silverbeet and mushroom tart (Diabetes)

1h 35 min.
Spanish chicken tomato stew (Diabetes)

Spanish chicken tomato stew (Diabetes)

40 min.
Cauliflower dhal with soft steamed eggs (Diabetes)

Cauliflower dhal with soft steamed eggs (Diabetes)

35 min.
Fast lamb curry with chickpea and cauliflower rice (Diabetes)

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25 min.
Wholemeal fish fingers with smashed beans (Diabetes)

Wholemeal fish fingers with smashed beans (Diabetes)

35 min.
Three Cheese and spinach lasagne (Diabetes)

Three Cheese and spinach lasagne (Diabetes)

1h 30 min.
Spinach and paneer curry (Diabetes)

Spinach and paneer curry (Diabetes)

50 min.
Prawn okonomiyaki (Diabetes)

Prawn okonomiyaki (Diabetes)

55 min.
Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

50 min.
Mushroom brown rice risotto (Diabetes)

Mushroom brown rice risotto (Diabetes)

1h 15 min.
Loaded chickpea masala with spelt chapatis (Diabetes)

Loaded chickpea masala with spelt chapatis (Diabetes)

40 min.
Makrut lime fish curry with quinoa (Diabetes)

Makrut lime fish curry with quinoa (Diabetes)

1h 35 min.
Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

1h
Creamy broccoli soup with crispy quinoa (Diabetes)

Creamy broccoli soup with crispy quinoa (Diabetes)

1h 5 min.
Smokey Liptauer Canapes (Diabetes)

Smokey Liptauer Canapes (Diabetes)

40 min.
Turkey with cherry sauce and steamed veggies (Diabetes)

Turkey with cherry sauce and steamed veggies (Diabetes)

3h 30 min.
Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

9h 40 min.
Mango tequila sunrise cocktail (Diabetes)

Mango tequila sunrise cocktail (Diabetes)

10 min.
Strawberry limeade mocktail (Diabetes)

Strawberry limeade mocktail (Diabetes)

10 min.
Minty vodka lemonade (Diabetes)

Minty vodka lemonade (Diabetes)

10 min.
Passionfruit cheesecake (Diabetes)

Passionfruit cheesecake (Diabetes)

2h
Christmas Cake (Diabetes)

Christmas Cake (Diabetes)

2h 45 min.
Orange yoghurt cake (Diabetes)

Orange yoghurt cake (Diabetes)

1h
Grab 'n' go muesli bites (Diabetes)

Grab 'n' go muesli bites (Diabetes)

25 min.
Banana bread (Diabetes)

Banana bread (Diabetes)

1h 15 min.
Chocolate mousse pots (Diabetes)

Chocolate mousse pots (Diabetes)

6h 10 min.
Tropical jelly with coconut yoghurt (Diabetes)

Tropical jelly with coconut yoghurt (Diabetes)

4h 40 min.