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Thermomix® Cooking for Diabetes

See our full collection of the simple, tasty recipes from our cookbook, Thermomix® Cooking for Diabetes. Triple tested and designed in line with the nutritional guidelines from Diabetes Australia, these are recipes everyone can enjoy and create.
High protein natural yoghurt (Diabetes, TM6)

High protein natural yoghurt (Diabetes, TM6)

34h 20 phút
Smoky bean and tomato bowl (Diabetes, TM6)

Smoky bean and tomato bowl (Diabetes, TM6)

30 phút
The best egg salad open sandwich (Diabetes, TM6)

The best egg salad open sandwich (Diabetes, TM6)

20 phút
Nourish bowl (Diabetes)

Nourish bowl (Diabetes)

55 phút
Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

55 phút
Nourish bowl (Diabetes, Thermomix® Cutter)

Nourish bowl (Diabetes, Thermomix® Cutter)

55 phút
Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

55 phút
Crunchy salad with green goddess dressing (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

20 phút
Pipi and squid "paella" (Diabetes, TM6)

Pipi and squid "paella" (Diabetes, TM6)

45 phút
Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

45 phút
Middle Eastern open chicken pie (Diabetes, TM6)

Middle Eastern open chicken pie (Diabetes, TM6)

1h 30 phút
Sous vide salmon with greens (Diabetes, TM6)

Sous vide salmon with greens (Diabetes, TM6)

1h 35 phút
Salt-free vegetable stock paste (Diabetes)

Salt-free vegetable stock paste (Diabetes)

55 phút
All-in-one creamy vegetable pasta (Diabetes)

All-in-one creamy vegetable pasta (Diabetes)

40 phút
Little citrus puddings (Diabetes)

Little citrus puddings (Diabetes)

24h 30 phút
Thai pork with green mango salad (Diabetes)

Thai pork with green mango salad (Diabetes)

45 phút
Pork fillet with chilli and coconut relish (Diabetes)

Pork fillet with chilli and coconut relish (Diabetes)

45 phút
Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

35 phút
Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

6h 15 phút
Sous vide steak with bean puree and chimichurri (Diabetes, TM6)

Sous vide steak with bean puree and chimichurri (Diabetes, TM6)

2h 10 phút
2 ingredient wholemeal rolls and flatbread (Diabetes)

2 ingredient wholemeal rolls and flatbread (Diabetes)

25 phút
Seeded wholemeal bread (Diabetes)

Seeded wholemeal bread (Diabetes)

3h 20 phút
Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

45 phút
Green bread and mushrooms (Diabetes)

Green bread and mushrooms (Diabetes)

45 phút
Greens and ham egg white omelette (Diabetes)

Greens and ham egg white omelette (Diabetes)

25 phút
Cinnamon crumpets with autumn fruit (Diabetes)

Cinnamon crumpets with autumn fruit (Diabetes)

20 phút
Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

40 phút
Carrot cake overnight oats (Diabetes)

Carrot cake overnight oats (Diabetes)

1h
Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40 phút
Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

45 phút
White bean smash with kale, eggs and avocado (Diabetes)

White bean smash with kale, eggs and avocado (Diabetes)

25 phút
Orange and cardamom granola clusters (Diabetes)

Orange and cardamom granola clusters (Diabetes)

1h 15 phút
Thai chicken sausage rolls (Diabetes)

Thai chicken sausage rolls (Diabetes)

1h 20 phút
Salmon freekeh "nasi goreng" (Diabetes)

Salmon freekeh "nasi goreng" (Diabetes)

55 phút
Spiced red lentil and chicken soup (Diabetes)

Spiced red lentil and chicken soup (Diabetes)

30 phút
Pulled chicken tortillas (Diabetes)

Pulled chicken tortillas (Diabetes)

40 phút
Miso chicken noodle soup (Diabetes)

Miso chicken noodle soup (Diabetes)

30 phút
Black bean chilli with guacamole and "corn chips" (Diabetes)

Black bean chilli with guacamole and "corn chips" (Diabetes)

55 phút
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)

20 phút
Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

20 phút
Bean and broccoli fritters with mango salad (Diabetes)

Bean and broccoli fritters with mango salad (Diabetes)

25 phút
Prawn and broccoli fried rice (Diabetes)

Prawn and broccoli fried rice (Diabetes)

35 phút
Tex-mex salmon burrito bowl (Diabetes)

Tex-mex salmon burrito bowl (Diabetes)

35 phút
Capsicum chicken and summer squash (Diabetes)

Capsicum chicken and summer squash (Diabetes)

40 phút
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

1h 10 phút
Silverbeet and mushroom tart (Diabetes)

Silverbeet and mushroom tart (Diabetes)

1h 35 phút
Spanish chicken tomato stew (Diabetes)

Spanish chicken tomato stew (Diabetes)

40 phút
Cauliflower dhal with soft steamed eggs (Diabetes)

Cauliflower dhal with soft steamed eggs (Diabetes)

35 phút
Fast lamb curry with chickpea and cauliflower rice (Diabetes)

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25 phút
Wholemeal fish fingers with smashed beans (Diabetes)

Wholemeal fish fingers with smashed beans (Diabetes)

35 phút
Three Cheese and spinach lasagne (Diabetes)

Three Cheese and spinach lasagne (Diabetes)

1h 30 phút
Spinach and paneer curry (Diabetes)

Spinach and paneer curry (Diabetes)

50 phút
Prawn okonomiyaki (Diabetes)

Prawn okonomiyaki (Diabetes)

55 phút
Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

50 phút
Mushroom brown rice risotto (Diabetes)

Mushroom brown rice risotto (Diabetes)

1h 15 phút
Loaded chickpea masala with spelt chapatis (Diabetes)

Loaded chickpea masala with spelt chapatis (Diabetes)

40 phút
Makrut lime fish curry with quinoa (Diabetes)

Makrut lime fish curry with quinoa (Diabetes)

1h 35 phút
Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

1h
Creamy broccoli soup with crispy quinoa (Diabetes)

Creamy broccoli soup with crispy quinoa (Diabetes)

1h 5 phút
Smokey Liptauer Canapes (Diabetes)

Smokey Liptauer Canapes (Diabetes)

40 phút
Turkey with cherry sauce and steamed veggies (Diabetes)

Turkey with cherry sauce and steamed veggies (Diabetes)

3h 30 phút
Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

9h 40 phút
Mango tequila sunrise cocktail (Diabetes)

Mango tequila sunrise cocktail (Diabetes)

10 phút
Strawberry limeade mocktail (Diabetes)

Strawberry limeade mocktail (Diabetes)

10 phút
Minty vodka lemonade (Diabetes)

Minty vodka lemonade (Diabetes)

10 phút
Passionfruit cheesecake (Diabetes)

Passionfruit cheesecake (Diabetes)

2h
Christmas Cake (Diabetes)

Christmas Cake (Diabetes)

2h 45 phút
Orange yoghurt cake (Diabetes)

Orange yoghurt cake (Diabetes)

1h
Grab 'n' go muesli bites (Diabetes)

Grab 'n' go muesli bites (Diabetes)

25 phút
Banana bread (Diabetes)

Banana bread (Diabetes)

1h 15 phút
Chocolate mousse pots (Diabetes)

Chocolate mousse pots (Diabetes)

6h 10 phút
Tropical jelly with coconut yoghurt (Diabetes)

Tropical jelly with coconut yoghurt (Diabetes)

4h 40 phút