Thermomix® Cooking for Diabetes

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See our full collection of the simple, tasty recipes from our cookbook, Thermomix® Cooking for Diabetes. Triple tested and designed in line with the nutritional guidelines from Diabetes Australia, these are recipes everyone can enjoy and create.

High protein natural yoghurt (Diabetes, TM6)

High protein natural yoghurt (Diabetes, TM6)

34h 20 phút

Smoky bean and tomato bowl (Diabetes, TM6)

Smoky bean and tomato bowl (Diabetes, TM6)

30 phút

The best egg salad open sandwich (Diabetes, TM6)

The best egg salad open sandwich (Diabetes, TM6)

20 phút

Nourish bowl (Diabetes)

Nourish bowl (Diabetes)

55 phút

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

55 phút

Nourish bowl (Diabetes, Thermomix® Cutter)

Nourish bowl (Diabetes, Thermomix® Cutter)

55 phút

Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

55 phút

Crunchy salad with green goddess dressing  (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

20 phút

Pipi and squid "paella" (Diabetes, TM6)

Pipi and squid "paella" (Diabetes, TM6)

45 phút

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

45 phút

Middle Eastern open chicken pie (Diabetes, TM6)

Middle Eastern open chicken pie (Diabetes, TM6)

1h 30 phút

Sous vide salmon with greens (Diabetes, TM6)

Sous vide salmon with greens (Diabetes, TM6)

1h 35 phút

Salt-free vegetable stock paste (Diabetes)

Salt-free vegetable stock paste (Diabetes)

55 phút

All-in-one creamy vegetable pasta (Diabetes)

All-in-one creamy vegetable pasta (Diabetes)

40 phút

Little citrus puddings (Diabetes)

Little citrus puddings (Diabetes)

24h 30 phút

Thai pork with green mango salad (Diabetes)

Thai pork with green mango salad (Diabetes)

45 phút

Pork fillet with chilli and coconut relish (Diabetes)

Pork fillet with chilli and coconut relish (Diabetes)

45 phút

Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

35 phút

Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

6h 15 phút

Sous vide steak with bean puree and chimichurri (Diabetes, TM6)

Sous vide steak with bean puree and chimichurri (Diabetes, TM6)

2h 10 phút

2 ingredient wholemeal rolls and flatbread (Diabetes)

2 ingredient wholemeal rolls and flatbread (Diabetes)

25 phút

Seeded wholemeal bread (Diabetes)

Seeded wholemeal bread (Diabetes)

3h 20 phút

Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

45 phút

Green bread and mushrooms (Diabetes)

Green bread and mushrooms (Diabetes)

45 phút

Greens and ham egg white omelette (Diabetes)

Greens and ham egg white omelette (Diabetes)

25 phút

Cinnamon crumpets with autumn fruit (Diabetes)

Cinnamon crumpets with autumn fruit (Diabetes)

20 phút

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

40 phút

Carrot cake overnight oats (Diabetes)

Carrot cake overnight oats (Diabetes)

1h

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40 phút

Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

45 phút

White bean smash with kale, eggs and avocado (Diabetes)

White bean smash with kale, eggs and avocado (Diabetes)

25 phút

Orange and cardamom granola clusters (Diabetes)

Orange and cardamom granola clusters (Diabetes)

1h 15 phút

Thai chicken sausage rolls (Diabetes)

Thai chicken sausage rolls (Diabetes)

1h 20 phút

Salmon freekeh "nasi goreng" (Diabetes)

Salmon freekeh "nasi goreng" (Diabetes)

55 phút

Spiced red lentil and chicken soup (Diabetes)

Spiced red lentil and chicken soup (Diabetes)

30 phút

Pulled chicken tortillas (Diabetes)

Pulled chicken tortillas (Diabetes)

40 phút

Miso chicken noodle soup (Diabetes)

Miso chicken noodle soup (Diabetes)

30 phút

Black bean chilli with guacamole and "corn chips" (Diabetes)

Black bean chilli with guacamole and "corn chips" (Diabetes)

55 phút

Crunchy salad with green goddess dressing  (Diabetes,Thermomix® Cutter, TM6)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)

20 phút

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

20 phút

Bean and broccoli fritters with mango salad (Diabetes)

Bean and broccoli fritters with mango salad (Diabetes)

25 phút

Prawn and broccoli fried rice (Diabetes)

Prawn and broccoli fried rice (Diabetes)

35 phút

Tex-mex salmon burrito bowl (Diabetes)

Tex-mex salmon burrito bowl (Diabetes)

35 phút

Capsicum chicken and summer squash (Diabetes)

Capsicum chicken and summer squash (Diabetes)

40 phút

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

1h 10 phút

Silverbeet and mushroom tart (Diabetes)

Silverbeet and mushroom tart (Diabetes)

1h 35 phút

Spanish chicken tomato stew (Diabetes)

Spanish chicken tomato stew (Diabetes)

40 phút

Cauliflower dhal with soft steamed eggs (Diabetes)

Cauliflower dhal with soft steamed eggs (Diabetes)

35 phút

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25 phút

Wholemeal fish fingers with smashed beans (Diabetes)

Wholemeal fish fingers with smashed beans (Diabetes)

35 phút

Three Cheese and spinach lasagne (Diabetes)

Three Cheese and spinach lasagne (Diabetes)

1h 30 phút

Spinach and paneer curry (Diabetes)

Spinach and paneer curry (Diabetes)

50 phút

Prawn okonomiyaki (Diabetes)

Prawn okonomiyaki (Diabetes)

55 phút

Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

50 phút

Mushroom brown rice risotto (Diabetes)

Mushroom brown rice risotto (Diabetes)

1h 15 phút

Loaded chickpea masala with spelt chapatis (Diabetes)

Loaded chickpea masala with spelt chapatis (Diabetes)

40 phút

Makrut lime fish curry with quinoa (Diabetes)

Makrut lime fish curry with quinoa (Diabetes)

1h 35 phút

Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

1h

Creamy broccoli soup with crispy quinoa (Diabetes)

Creamy broccoli soup with crispy quinoa (Diabetes)

1h 5 phút

Smokey Liptauer Canapes (Diabetes)

Smokey Liptauer Canapes (Diabetes)

40 phút

Turkey with cherry sauce and steamed veggies (Diabetes)

Turkey with cherry sauce and steamed veggies (Diabetes)

3h 30 phút

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

9h 40 phút

Mango tequila sunrise cocktail (Diabetes)

Mango tequila sunrise cocktail (Diabetes)

10 phút

Strawberry limeade mocktail (Diabetes)

Strawberry limeade mocktail (Diabetes)

10 phút

Minty vodka lemonade (Diabetes)

Minty vodka lemonade (Diabetes)

10 phút

Passionfruit cheesecake (Diabetes)

Passionfruit cheesecake (Diabetes)

2h

Christmas Cake (Diabetes)

Christmas Cake (Diabetes)

2h 45 phút

Orange yoghurt cake (Diabetes)

Orange yoghurt cake (Diabetes)

1h

Grab 'n' go muesli bites (Diabetes)

Grab 'n' go muesli bites (Diabetes)

25 phút

Banana bread (Diabetes)

Banana bread (Diabetes)

1h 15 phút

Chocolate mousse pots (Diabetes)

Chocolate mousse pots (Diabetes)

6h 10 phút

Tropical jelly with coconut yoghurt (Diabetes)

Tropical jelly with coconut yoghurt (Diabetes)

4h 40 phút