Thermomix® Cooking for Diabetes

72 Συνταγές

See our full collection of the simple, tasty recipes from our cookbook, Thermomix® Cooking for Diabetes. Triple tested and designed in line with the nutritional guidelines from Diabetes Australia, these are recipes everyone can enjoy and create.

High protein natural yoghurt (Diabetes, TM6)

High protein natural yoghurt (Diabetes, TM6)

34ωρ. 20 λεπτ.

Smoky bean and tomato bowl (Diabetes, TM6)

Smoky bean and tomato bowl (Diabetes, TM6)

30 λεπτ.

The best egg salad open sandwich (Diabetes, TM6)

The best egg salad open sandwich (Diabetes, TM6)

20 λεπτ.

Nourish bowl (Diabetes)

Nourish bowl (Diabetes)

55 λεπτ.

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

55 λεπτ.

Nourish bowl (Diabetes, Thermomix® Cutter)

Nourish bowl (Diabetes, Thermomix® Cutter)

55 λεπτ.

Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

55 λεπτ.

Crunchy salad with green goddess dressing  (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

20 λεπτ.

Pipi and squid "paella" (Diabetes, TM6)

Pipi and squid "paella" (Diabetes, TM6)

45 λεπτ.

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

45 λεπτ.

Middle Eastern open chicken pie (Diabetes, TM6)

Middle Eastern open chicken pie (Diabetes, TM6)

1ωρ. 30 λεπτ.

Sous vide salmon with greens (Diabetes, TM6)

Sous vide salmon with greens (Diabetes, TM6)

1ωρ. 35 λεπτ.

Salt-free vegetable stock paste (Diabetes)

Salt-free vegetable stock paste (Diabetes)

55 λεπτ.

All-in-one creamy vegetable pasta (Diabetes)

All-in-one creamy vegetable pasta (Diabetes)

40 λεπτ.

Little citrus puddings (Diabetes)

Little citrus puddings (Diabetes)

24ωρ. 30 λεπτ.

Thai pork with green mango salad (Diabetes)

Thai pork with green mango salad (Diabetes)

45 λεπτ.

Pork fillet with chilli and coconut relish (Diabetes)

Pork fillet with chilli and coconut relish (Diabetes)

45 λεπτ.

Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

35 λεπτ.

Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

6ωρ. 15 λεπτ.

Sous vide steak with bean puree and chimichurri (Diabetes, TM6)

Sous vide steak with bean puree and chimichurri (Diabetes, TM6)

2ωρ. 10 λεπτ.

2 ingredient wholemeal rolls and flatbread (Diabetes)

2 ingredient wholemeal rolls and flatbread (Diabetes)

25 λεπτ.

Seeded wholemeal bread (Diabetes)

Seeded wholemeal bread (Diabetes)

3ωρ. 20 λεπτ.

Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

45 λεπτ.

Green bread and mushrooms (Diabetes)

Green bread and mushrooms (Diabetes)

45 λεπτ.

Greens and ham egg white omelette (Diabetes)

Greens and ham egg white omelette (Diabetes)

25 λεπτ.

Cinnamon crumpets with autumn fruit (Diabetes)

Cinnamon crumpets with autumn fruit (Diabetes)

20 λεπτ.

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

40 λεπτ.

Carrot cake overnight oats (Diabetes)

Carrot cake overnight oats (Diabetes)

1ωρ.

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40 λεπτ.

Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

45 λεπτ.

White bean smash with kale, eggs and avocado (Diabetes)

White bean smash with kale, eggs and avocado (Diabetes)

25 λεπτ.

Orange and cardamom granola clusters (Diabetes)

Orange and cardamom granola clusters (Diabetes)

1ωρ. 15 λεπτ.

Thai chicken sausage rolls (Diabetes)

Thai chicken sausage rolls (Diabetes)

1ωρ. 20 λεπτ.

Salmon freekeh "nasi goreng" (Diabetes)

Salmon freekeh "nasi goreng" (Diabetes)

55 λεπτ.

Spiced red lentil and chicken soup (Diabetes)

Spiced red lentil and chicken soup (Diabetes)

30 λεπτ.

Pulled chicken tortillas (Diabetes)

Pulled chicken tortillas (Diabetes)

40 λεπτ.

Miso chicken noodle soup (Diabetes)

Miso chicken noodle soup (Diabetes)

30 λεπτ.

Black bean chilli with guacamole and "corn chips" (Diabetes)

Black bean chilli with guacamole and "corn chips" (Diabetes)

55 λεπτ.

Crunchy salad with green goddess dressing  (Diabetes,Thermomix® Cutter, TM6)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)

20 λεπτ.

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

20 λεπτ.

Bean and broccoli fritters with mango salad (Diabetes)

Bean and broccoli fritters with mango salad (Diabetes)

25 λεπτ.

Prawn and broccoli fried rice (Diabetes)

Prawn and broccoli fried rice (Diabetes)

35 λεπτ.

Tex-mex salmon burrito bowl (Diabetes)

Tex-mex salmon burrito bowl (Diabetes)

35 λεπτ.

Capsicum chicken and summer squash (Diabetes)

Capsicum chicken and summer squash (Diabetes)

40 λεπτ.

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

1ωρ. 10 λεπτ.

Silverbeet and mushroom tart (Diabetes)

Silverbeet and mushroom tart (Diabetes)

1ωρ. 35 λεπτ.

Spanish chicken tomato stew (Diabetes)

Spanish chicken tomato stew (Diabetes)

40 λεπτ.

Cauliflower dhal with soft steamed eggs (Diabetes)

Cauliflower dhal with soft steamed eggs (Diabetes)

35 λεπτ.

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25 λεπτ.

Wholemeal fish fingers with smashed beans (Diabetes)

Wholemeal fish fingers with smashed beans (Diabetes)

35 λεπτ.

Three Cheese and spinach lasagne (Diabetes)

Three Cheese and spinach lasagne (Diabetes)

1ωρ. 30 λεπτ.

Spinach and paneer curry (Diabetes)

Spinach and paneer curry (Diabetes)

50 λεπτ.

Prawn okonomiyaki (Diabetes)

Prawn okonomiyaki (Diabetes)

55 λεπτ.

Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

50 λεπτ.

Mushroom brown rice risotto (Diabetes)

Mushroom brown rice risotto (Diabetes)

1ωρ. 15 λεπτ.

Loaded chickpea masala with spelt chapatis (Diabetes)

Loaded chickpea masala with spelt chapatis (Diabetes)

40 λεπτ.

Makrut lime fish curry with quinoa (Diabetes)

Makrut lime fish curry with quinoa (Diabetes)

1ωρ. 35 λεπτ.

Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

1ωρ.

Creamy broccoli soup with crispy quinoa (Diabetes)

Creamy broccoli soup with crispy quinoa (Diabetes)

1ωρ. 5 λεπτ.

Smokey Liptauer Canapes (Diabetes)

Smokey Liptauer Canapes (Diabetes)

40 λεπτ.

Turkey with cherry sauce and steamed veggies (Diabetes)

Turkey with cherry sauce and steamed veggies (Diabetes)

3ωρ. 30 λεπτ.

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

9ωρ. 40 λεπτ.

Mango tequila sunrise cocktail (Diabetes)

Mango tequila sunrise cocktail (Diabetes)

10 λεπτ.

Strawberry limeade mocktail (Diabetes)

Strawberry limeade mocktail (Diabetes)

10 λεπτ.

Minty vodka lemonade (Diabetes)

Minty vodka lemonade (Diabetes)

10 λεπτ.

Passionfruit cheesecake (Diabetes)

Passionfruit cheesecake (Diabetes)

2ωρ.

Christmas Cake (Diabetes)

Christmas Cake (Diabetes)

2ωρ. 45 λεπτ.

Orange yoghurt cake (Diabetes)

Orange yoghurt cake (Diabetes)

1ωρ.

Grab 'n' go muesli bites (Diabetes)

Grab 'n' go muesli bites (Diabetes)

25 λεπτ.

Banana bread (Diabetes)

Banana bread (Diabetes)

1ωρ. 15 λεπτ.

Chocolate mousse pots (Diabetes)

Chocolate mousse pots (Diabetes)

6ωρ. 10 λεπτ.

Tropical jelly with coconut yoghurt (Diabetes)

Tropical jelly with coconut yoghurt (Diabetes)

4ωρ. 40 λεπτ.