Wholefood child

88 Recept

From nutrient-dense foods for babies and toddlers to wholesome meals for the entire family, Louise Keats’ delicious recipes are designed to nurture a love of good, home-cooked food.

Raspberry ombré chia parfait (Post-natal)

Raspberry ombré chia parfait (Post-natal)

1óra 15p

Green quinoa breakfast bowl (Post-natal)

Green quinoa breakfast bowl (Post-natal)

35p

Avocado whip on seedy spelt bread (Post-natal)

Avocado whip on seedy spelt bread (Post-natal)

2óra 30p

Turmeric cauliflower soup (Post-natal)

Turmeric cauliflower soup (Post-natal)

50p

Spinach and coriander pesto (Post-natal)

Spinach and coriander pesto (Post-natal)

10p

Crumbed cutlets with cauliflower purée (Post-natal)

Crumbed cutlets with cauliflower purée (Post-natal)

40p

Macadamia and hemp milk (Post-natal)

Macadamia and hemp milk (Post-natal)

2óra 5p

Iced four-spice latte (Post-natal)

Iced four-spice latte (Post-natal)

2óra 10p

Beetroot latte (Post-natal)

Beetroot latte (Post-natal)

15p

Wattleseed cacao mocha (Post-natal)

Wattleseed cacao mocha (Post-natal)

5p

Immune boosting smoothie (Post-natal)

Immune boosting smoothie (Post-natal)

5p

Peanut butter brownie bliss balls (Post-natal)

Peanut butter brownie bliss balls (Post-natal)

1óra 10p

Almond milk chocolate biscuits (Post-natal)

Almond milk chocolate biscuits (Post-natal)

25óra 15p

Caramel almond cashew slice (Post-natal)

Caramel almond cashew slice (Post-natal)

2óra 30p

Turkey vegetable purée (around 6 months)

Turkey vegetable purée (around 6 months)

30p

Quinoa vegetable purée (around 6 months)

Quinoa vegetable purée (around 6 months)

40p

Pumpkin chicken purée (around 6 months)

Pumpkin chicken purée (around 6 months)

25p

Fish broccoli purée (around 6 months)

Fish broccoli purée (around 6 months)

30p

Avocado and egg yolk purée (around 6 months)

Avocado and egg yolk purée (around 6 months)

30p

Beef, purple carrot and cauliflower purée (around 6 months)

Beef, purple carrot and cauliflower purée (around 6 months)

30p

Raspberry, apple and sweet potato purée (around 6 months)

Raspberry, apple and sweet potato purée (around 6 months)

30p

Peach, apple and lamb purée (around 6 months)

Peach, apple and lamb purée (around 6 months)

35p

Strawberry pear purée (around 6 months)

Strawberry pear purée (around 6 months)

15p

Papaya mango quinoa porridge (6-9 months)

Papaya mango quinoa porridge (6-9 months)

30p

Beetroot and blood orange purée (6-9 months)

Beetroot and blood orange purée (6-9 months)

30p

Corn, pea and turmeric purée (6-9 months)

Corn, pea and turmeric purée (6-9 months)

45p

Chicken, wild rice and coriander purée (6-9 months)

Chicken, wild rice and coriander purée (6-9 months)

50p

Roast lamb and vegetable purée (6-9 months)

Roast lamb and vegetable purée (6-9 months)

1óra 40p

Mango, kiwi and mint purée (6-9 months)

Mango, kiwi and mint purée (6-9 months)

10p

Pear and ginger purée (6-9 months)

Pear and ginger purée (6-9 months)

25p

Spiced beef casserole purée (6-9 months)

Spiced beef casserole purée (6-9 months)

45p

Zucchini and parsnip frittata fingers (6-9 months)

Zucchini and parsnip frittata fingers (6-9 months)

45p

Banana coconut custard (6-9 months)

Banana coconut custard (6-9 months)

15p

Pineapple and lemon thyme purée (10-12 months)

Pineapple and lemon thyme purée (10-12 months)

10p

Green pea cakes  (10-12 months)

Green pea cakes (10-12 months)

25p

Cauliflower chicken nuggets (10-12 months)

Cauliflower chicken nuggets (10-12 months)

50p

Mini vegetable pasta (10-12 months)

Mini vegetable pasta (10-12 months)

50p

Chicken and thyme pâté (10-12 months)

Chicken and thyme pâté (10-12 months)

24óra 35p

Cheesy tomato risotto (10-12 months)

Cheesy tomato risotto (10-12 months)

40p

Beef balls with peanut sauce (10-12 months)

Beef balls with peanut sauce (10-12 months)

50p

Cashew spread (10-12 months)

Cashew spread (10-12 months)

5p

Salmon and corn cakes (10-12 months)

Salmon and corn cakes (10-12 months)

2óra 20p

Broccoli chive muffins (10-12 months)

Broccoli chive muffins (10-12 months)

30p

Banana caramel thickshake (Toddlers and beyond)

Banana caramel thickshake (Toddlers and beyond)

24óra 10p

Berry avocado smoothie (Toddlers and beyond)

Berry avocado smoothie (Toddlers and beyond)

5p

Cacao avocado smoothie cups (Toddlers and beyond)

Cacao avocado smoothie cups (Toddlers and beyond)

10p

Banana oat pikelets (Toddlers and beyond)

Banana oat pikelets (Toddlers and beyond)

30p

Cheese and herb scones (Toddlers and beyond)

Cheese and herb scones (Toddlers and beyond)

30p

Zucchini fritters (Toddlers and beyond)

Zucchini fritters (Toddlers and beyond)

40p

Coriander turmeric chicken bites (Toddlers and beyond)

Coriander turmeric chicken bites (Toddlers and beyond)

40p

Cauliflower macaroni cheese (Toddlers and beyond)

Cauliflower macaroni cheese (Toddlers and beyond)

1óra

Pumpkin hommus with green dippers (Toddlers and beyond)

Pumpkin hommus with green dippers (Toddlers and beyond)

50p

Cottage pie with purple mash (Toddlers and beyond)

Cottage pie with purple mash (Toddlers and beyond)

1óra 15p

Black bean brownies (Toddlers and beyond)

Black bean brownies (Toddlers and beyond)

25óra 20p

Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

50p

Cacao custard (Toddlers and beyond)

Cacao custard (Toddlers and beyond)

20p

Seeded sheet crackers (Toddlers and beyond)

Seeded sheet crackers (Toddlers and beyond)

1óra 30p

Sweet potato and chickpea pizzas (Toddlers and beyond)

Sweet potato and chickpea pizzas (Toddlers and beyond)

1óra 10p

Cacao banana porridge

Cacao banana porridge

15p

Better-for-you banana pancakes

Better-for-you banana pancakes

30p

Poached eggs with hollandaise

Poached eggs with hollandaise

40p

Zucchini pistachio loaf

Zucchini pistachio loaf

1óra 30p

Baby's first Christmas

Baby's first Christmas

2óra

Grilled eggplant dip

Grilled eggplant dip

2óra

White zucchini and cannellini bean soup

White zucchini and cannellini bean soup

25p

Broccoli almond soup

Broccoli almond soup

30p

Red lentil cauliflower dahl

Red lentil cauliflower dahl

35p

Spelt Margherita pizza

Spelt Margherita pizza

2óra

Vegetarian quiche

Vegetarian quiche

1óra 55p

Coconut turmeric fish curry

Coconut turmeric fish curry

40p

Kid-friendly butter chicken

Kid-friendly butter chicken

35p

Fish pie

Fish pie

1óra 15p

Steamed fish with green mash

Steamed fish with green mash

50p

Chilli con carne

Chilli con carne

40p

Cheat's cauliflower fried rice

Cheat's cauliflower fried rice

35p

Apple ginger cake with salted caramel sauce

Apple ginger cake with salted caramel sauce

1óra 30p

Banana sesame cake

Banana sesame cake

4óra 20p

Davidson plum cheesecake slice

Davidson plum cheesecake slice

2óra 45p

Coconut oat biscuits

Coconut oat biscuits

45p

Apricot and carrot bliss balls

Apricot and carrot bliss balls

1óra 20p

Orange, raspberry and coconut jellies

Orange, raspberry and coconut jellies

2óra 30p

Banana split

Banana split

24óra 30p

Blackberry jam tarts

Blackberry jam tarts

3óra 45p

Peanut butter banana ice cream

Peanut butter banana ice cream

10p

Finger lime tarts

Finger lime tarts

2óra 30p

Spiced chocolate doughnuts

Spiced chocolate doughnuts

45p

Chocolate sourdough pudding

Chocolate sourdough pudding

1óra 30p

Cacao cinnamon eggnog

Cacao cinnamon eggnog

25p