Thermomix® Cooking for Diabetes

72 Resep

See our full collection of the simple, tasty recipes from our cookbook, Thermomix® Cooking for Diabetes. Triple tested and designed in line with the nutritional guidelines from Diabetes Australia, these are recipes everyone can enjoy and create.

High protein natural yoghurt (Diabetes, TM6)

High protein natural yoghurt (Diabetes, TM6)

34j 20 menit

Smoky bean and tomato bowl (Diabetes, TM6)

Smoky bean and tomato bowl (Diabetes, TM6)

30 menit

The best egg salad open sandwich (Diabetes, TM6)

The best egg salad open sandwich (Diabetes, TM6)

20 menit

Nourish bowl (Diabetes)

Nourish bowl (Diabetes)

55 menit

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

55 menit

Nourish bowl (Diabetes, Thermomix® Cutter)

Nourish bowl (Diabetes, Thermomix® Cutter)

55 menit

Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

55 menit

Crunchy salad with green goddess dressing  (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

20 menit

Pipi and squid "paella" (Diabetes, TM6)

Pipi and squid "paella" (Diabetes, TM6)

45 menit

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

45 menit

Middle Eastern open chicken pie (Diabetes, TM6)

Middle Eastern open chicken pie (Diabetes, TM6)

1j 30 menit

Sous vide salmon with greens (Diabetes, TM6)

Sous vide salmon with greens (Diabetes, TM6)

1j 35 menit

Salt-free vegetable stock paste (Diabetes)

Salt-free vegetable stock paste (Diabetes)

55 menit

All-in-one creamy vegetable pasta (Diabetes)

All-in-one creamy vegetable pasta (Diabetes)

40 menit

Little citrus puddings (Diabetes)

Little citrus puddings (Diabetes)

24j 30 menit

Thai pork with green mango salad (Diabetes)

Thai pork with green mango salad (Diabetes)

45 menit

Pork fillet with chilli and coconut relish (Diabetes)

Pork fillet with chilli and coconut relish (Diabetes)

45 menit

Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

35 menit

Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

6j 15 menit

Sous vide steak with bean puree and chimichurri (Diabetes, TM6)

Sous vide steak with bean puree and chimichurri (Diabetes, TM6)

2j 10 menit

2 ingredient wholemeal rolls and flatbread (Diabetes)

2 ingredient wholemeal rolls and flatbread (Diabetes)

25 menit

Seeded wholemeal bread (Diabetes)

Seeded wholemeal bread (Diabetes)

3j 20 menit

Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

Lupin, corn and tomato muffins with basil yoghurt (Diabetes)

45 menit

Green bread and mushrooms (Diabetes)

Green bread and mushrooms (Diabetes)

45 menit

Greens and ham egg white omelette (Diabetes)

Greens and ham egg white omelette (Diabetes)

25 menit

Cinnamon crumpets with autumn fruit (Diabetes)

Cinnamon crumpets with autumn fruit (Diabetes)

20 menit

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

40 menit

Carrot cake overnight oats (Diabetes)

Carrot cake overnight oats (Diabetes)

1j

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40 menit

Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

45 menit

White bean smash with kale, eggs and avocado (Diabetes)

White bean smash with kale, eggs and avocado (Diabetes)

25 menit

Orange and cardamom granola clusters (Diabetes)

Orange and cardamom granola clusters (Diabetes)

1j 15 menit

Thai chicken sausage rolls (Diabetes)

Thai chicken sausage rolls (Diabetes)

1j 20 menit

Salmon freekeh "nasi goreng" (Diabetes)

Salmon freekeh "nasi goreng" (Diabetes)

55 menit

Spiced red lentil and chicken soup (Diabetes)

Spiced red lentil and chicken soup (Diabetes)

30 menit

Pulled chicken tortillas (Diabetes)

Pulled chicken tortillas (Diabetes)

40 menit

Miso chicken noodle soup (Diabetes)

Miso chicken noodle soup (Diabetes)

30 menit

Black bean chilli with guacamole and "corn chips" (Diabetes)

Black bean chilli with guacamole and "corn chips" (Diabetes)

55 menit

Crunchy salad with green goddess dressing  (Diabetes,Thermomix® Cutter, TM6)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)

20 menit

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

20 menit

Bean and broccoli fritters with mango salad (Diabetes)

Bean and broccoli fritters with mango salad (Diabetes)

25 menit

Prawn and broccoli fried rice (Diabetes)

Prawn and broccoli fried rice (Diabetes)

35 menit

Tex-mex salmon burrito bowl (Diabetes)

Tex-mex salmon burrito bowl (Diabetes)

35 menit

Capsicum chicken and summer squash (Diabetes)

Capsicum chicken and summer squash (Diabetes)

40 menit

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

1j 10 menit

Silverbeet and mushroom tart (Diabetes)

Silverbeet and mushroom tart (Diabetes)

1j 35 menit

Spanish chicken tomato stew (Diabetes)

Spanish chicken tomato stew (Diabetes)

40 menit

Cauliflower dhal with soft steamed eggs (Diabetes)

Cauliflower dhal with soft steamed eggs (Diabetes)

35 menit

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25 menit

Wholemeal fish fingers with smashed beans (Diabetes)

Wholemeal fish fingers with smashed beans (Diabetes)

35 menit

Three Cheese and spinach lasagne (Diabetes)

Three Cheese and spinach lasagne (Diabetes)

1j 30 menit

Spinach and paneer curry (Diabetes)

Spinach and paneer curry (Diabetes)

50 menit

Prawn okonomiyaki (Diabetes)

Prawn okonomiyaki (Diabetes)

55 menit

Teriyaki salmon with edamame and cucumber (Diabetes)

Teriyaki salmon with edamame and cucumber (Diabetes)

50 menit

Mushroom brown rice risotto (Diabetes)

Mushroom brown rice risotto (Diabetes)

1j 15 menit

Loaded chickpea masala with spelt chapatis (Diabetes)

Loaded chickpea masala with spelt chapatis (Diabetes)

40 menit

Makrut lime fish curry with quinoa (Diabetes)

Makrut lime fish curry with quinoa (Diabetes)

1j 35 menit

Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

1j

Creamy broccoli soup with crispy quinoa (Diabetes)

Creamy broccoli soup with crispy quinoa (Diabetes)

1j 5 menit

Smokey Liptauer Canapes (Diabetes)

Smokey Liptauer Canapes (Diabetes)

40 menit

Turkey with cherry sauce and steamed veggies (Diabetes)

Turkey with cherry sauce and steamed veggies (Diabetes)

3j 30 menit

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)

9j 40 menit

Mango tequila sunrise cocktail (Diabetes)

Mango tequila sunrise cocktail (Diabetes)

10 menit

Strawberry limeade mocktail (Diabetes)

Strawberry limeade mocktail (Diabetes)

10 menit

Minty vodka lemonade (Diabetes)

Minty vodka lemonade (Diabetes)

10 menit

Passionfruit cheesecake (Diabetes)

Passionfruit cheesecake (Diabetes)

2j

Christmas Cake (Diabetes)

Christmas Cake (Diabetes)

2j 45 menit

Orange yoghurt cake (Diabetes)

Orange yoghurt cake (Diabetes)

1j

Grab 'n' go muesli bites (Diabetes)

Grab 'n' go muesli bites (Diabetes)

25 menit

Banana bread (Diabetes)

Banana bread (Diabetes)

1j 15 menit

Chocolate mousse pots (Diabetes)

Chocolate mousse pots (Diabetes)

6j 10 menit

Tropical jelly with coconut yoghurt (Diabetes)

Tropical jelly with coconut yoghurt (Diabetes)

4j 40 menit