Nourish bowl (Diabetes)

Nourish bowl (Diabetes)

4.7 26 peringkat

Persiapan 20 menit

Total 55 menit

4 portions

Bahan-bahan

garlic cloves
2
fresh ginger peeled
10 g
freshly squeezed lime juice
80 g
gluten free soy sauce reduced-salt
60 g
sesame oil
10 g
extra virgin olive oil
10 g
doongara rice brown
135 g
water
1000 g
frozen shelled edamame beans thawed
200 g
eggs
4
Lebanese cucumber thinly sliced
1
radishes thinly sliced
70 g
red cabbage thinly sliced
160 g
avocado (approx. 1 medium), thinly sliced
250 g
fresh baby spinach leaves
80 g
black sesame seeds
1 tbsp
fresh long red chilli thinly sliced
1

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 677.5 mg

Protein 21.3 g

Kalori 1902.5 kJ / 455 kcal

Lemak 24.5 g

Serat 12.3 g

Lemak Jenuh 4.3 g

Karbohidrat 32.8 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Thermomix® Cooking for Diabetes 72 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Tempeh bolognaise

30 menit

Potato and mushroom gratin

2j 5 menit

Agedashi tofu

30 menit

Pizza Margherita

2j 10 menit

Grilled tofu steaks with Asian mushrooms

2j 30 menit

Three-bean shepherd's pie

26j

Orange and cardamom granola clusters (Diabetes)

1j 15 menit

Gwinganna mushroom and vegetable crêpes

45 menit

Ricotta gnocchi with walnut and spinach pesto

35 menit

Crunchy salad with green goddess dressing (Diabetes)

20 menit

Spinach & mushroom quiche (Noni Jenkins)

50 menit

Navajo fry bread with tomato bean salsa

35 menit

Tampilkan semua