Perangkat & Aksesori
Nourish bowl (Diabetes)
Persiapan 20 menit
Total 55 menit
4 portions
Bahan-bahan
-
garlic cloves2
-
fresh ginger peeled10 g
-
freshly squeezed lime juice80 g
-
gluten free soy sauce reduced-salt60 g
-
sesame oil10 g
-
extra virgin olive oil10 g
-
doongara rice brown135 g
-
water1000 g
-
frozen shelled edamame beans thawed200 g
-
eggs4
-
Lebanese cucumber thinly sliced1
-
radishes thinly sliced70 g
-
red cabbage thinly sliced160 g
-
avocado (approx. 1 medium), thinly sliced250 g
-
fresh baby spinach leaves80 g
-
black sesame seeds1 tbsp
-
fresh long red chilli thinly sliced1
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
677.5 mg
Protein
21.3 g
Kalori
1902.5 kJ /
455 kcal
Lemak
24.5 g
Serat
12.3 g
Lemak Jenuh
4.3 g
Karbohidrat
32.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Thermomix® Cooking for Diabetes
72 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaCauliflower, broccoli and blue cheese gratin
1j
Cauliflower hummus with green vegetables
1j
Hearty lentil chilli
50 menit
Crispy smashed potato salad with whipped feta
1j 35 menit
Mushroom and sauerkraut pierogi
2j 30 menit
The best egg salad open sandwich (Diabetes, TM6)
20 menit
Hasselback beetroot salad with macadamia cream
1j
Coriander pesto pizza
1j 30 menit
Risotto pomodori with burrata
30 menit
Root vegetables with hazelnut pangrattato
40 menit
Bean ratatouille with halloumi
30 menit
Goats cheese and caramelised onion mille feuille
1j 50 menit