Perangkat & Aksesori
Miso chicken noodle soup (Diabetes)
Persiapan 10 menit
Total 30 menit
4 portions
Bahan-bahan
-
konjac noodles450 g
-
dried shiitake mushrooms15 g
-
piece fresh ginger4 cm
-
fresh long red chillies trimmed and cut into thirds, plus extra sliced to garnish2
-
spring onions/green onions trimmed and cut into thirds, plus extra sliced to garnish3
-
soy sauce reduced salt2 tbsp
-
sesame oil2 tsp
-
white (shiro) miso paste1 tbsp
-
water1500 g
-
skinless chicken breast fillet cut into 8 pieces400 g
-
corn cobs husks and silks removed2
-
frozen shelled edamame beans thawed100 g
-
bok choy (approx. 1 bunch), cut into pieces500 g
-
boiling water2000 g
-
togarashi powder2 tsp
-
fresh coriander leaves only, chopped10 sprigs
Kesulitan
sedang
Nutrisi per 1 portion
Natrium
702.5 mg
Protein
32.8 g
Kalori
1185 kJ /
282.5 kcal
Lemak
7.8 g
Serat
12.8 g
Lemak Jenuh
1.5 g
Karbohidrat
16.5 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Thermomix® Cooking for Diabetes
72 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaChicken laksa
30 menit
Pea and lettuce soup with scallops
45 menit
Soto Ayam (Turmeric chicken soup)
55 menit
Mexican chicken soup
30 menit
Prawn and chicken laksa
40 menit
Curried carrot and ginger soup
40 menit
Sweetcorn and potato chowder
40 menit
Creamy scallop soup with chorizo
30 menit
Sourdough soup (White borscht)
96j 30 menit
Sauerkraut soup
50 menit
Versatile smooth soup
45 menit
Traditional minestrone
45 menit