Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

4.3 40 peringkat

Persiapan 15 menit

Total 35 menit

4 portions

Bahan-bahan

Green miso dressing

garlic cloves
2
piece fresh ginger peeled
2 cm
spring onions/green onions trimmed and cut into thirds
2
fresh baby spinach leaves
120 g
fresh coriander leaves and stems
60 g
shiro (white) miso paste
2 tbsp
sesame oil
2 tsp
freshly squeezed lemon juice
60 g

Chicken salad

water
1500 g
chicken breasts cut into 8 pieces
400 g
asparagus trimmed, halved lengthways and cut into halves
340 g
snow peas trimmed and julienned
250 g
frozen shelled edamame beans thawed
120 g
dried soba noodles
180 g
Lebanese cucumbers trimmed, cut into halves and thinly sliced
2
spring onion/green onion thinly sliced
1
lemon cut into cheeks, to serve
1

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 862.5 mg

Protein 38.3 g

Kalori 1752.5 kJ / 419 kcal

Lemak 7.8 g

Serat 11.3 g

Lemak Jenuh 1.3 g

Karbohidrat 43.3 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Thermomix® Cooking for Diabetes 72 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Rachel Shanks's Roast beef with Yorkshires and gravy

3j 15 menit

Ruvani Govender's Gourmet beef and potato curry pie

3j 5 menit

Lamb saag (Noni Jenkins)

1j 15 menit

Irish stew

1j 30 menit

Whole steamed chicken

1j 20 menit

Toad in the hole

25j 25 menit

Creamy beef curry and rice

1j 15 menit

Skinnymixers' Moroccan chicken with preserved lemon and olives

30 menit

Irish lamb stew

6j 20 menit

Curried chicken salad wraps

50 menit

Hainanese chicken and rice

1j 50 menit

Beef spezzatino

1j 45 menit

Tampilkan semua