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Seeded wholemeal bread (Diabetes)

Seeded wholemeal bread (Diabetes)
4.9 11 peringkat
Persiapan 15 menit
Total 3j 20 menit
15 slices
Daftar gratis

Bahan-bahan

  • linseeds (flaxseeds)
    20 g
  • pepita seeds plus extra to sprinkle
    50 g
  • sunflower seeds plus extra to sprinkle
    50 g
  • water
    200 g
  • milk plus extra to brush
    200 g
  • dried instant yeast
    2 tsp
  • caster sugar
    1 tsp
  • grapeseed oil plus extra to grease
    20 g
  • baker's flour
    400 g
  • rye flour
    100 g
  • wholemeal plain flour
    100 g
  • bread improver (see Tips)
    2 tsp

Kesulitan

mudah

Nutrisi per 1 slice

Natrium 8.2 mg
Protein 7.5 g
Kalori 876.7 kJ / 209.7 kcal
Lemak 6.9 g
Serat 3.7 g
Lemak Jenuh 1.1 g
Karbohidrat 27.5 g

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Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Thermomix® Cooking for Diabetes 72 Resep
Australia dan Selandia Baru

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