Cinnamon crumpets with autumn fruit (Diabetes)

Cinnamon crumpets with autumn fruit (Diabetes)

3.0 4 peringkat

Persiapan 15 menit

Total 20 menit

4 portions

Bahan-bahan

full cream milk
250 g
dried instant yeast
1 tsp
brown sugar
40 g
buckwheat flour
150 g
ground cinnamon
1 tsp
bicarbonate of soda
¼ tsp
pear cut into cubes (1 x 1 cm)
230 g
blackberries, fresh or frozen
250 g
water
40 g
extra virgin olive oil spray
natural yoghurt high protein (see Tips)
210 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 129.8 mg

Protein 11.3 g

Kalori 1392.5 kJ / 332.5 kcal

Lemak 7 g

Serat 8 g

Lemak Jenuh 3.3 g

Karbohidrat 51.3 g

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Juga ditampilkan di

Thermomix® Cooking for Diabetes 72 Resep
Australia dan Selandia Baru

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