From nutrient-dense foods for babies and toddlers to wholesome meals for the entire family, Louise Keats’ delicious recipes are designed to nurture a love of good, home-cooked food.
Raspberry ombré chia parfait (Post-natal)
1h 15 phút
Green quinoa breakfast bowl (Post-natal)
35 phút
Avocado whip on seedy spelt bread (Post-natal)
2h 30 phút
Turmeric cauliflower soup (Post-natal)
50 phút
Spinach and coriander pesto (Post-natal)
10 phút
Crumbed cutlets with cauliflower purée (Post-natal)
40 phút
Macadamia and hemp milk (Post-natal)
2h 5 phút
Iced four-spice latte (Post-natal)
2h 10 phút
Beetroot latte (Post-natal)
15 phút
Wattleseed cacao mocha (Post-natal)
5 phút
Immune boosting smoothie (Post-natal)
5 phút
Peanut butter brownie bliss balls (Post-natal)
1h 10 phút
Almond milk chocolate biscuits (Post-natal)
25h 15 phút
Caramel almond cashew slice (Post-natal)
2h 30 phút
Turkey vegetable purée (around 6 months)
30 phút
Quinoa vegetable purée (around 6 months)
40 phút
Pumpkin chicken purée (around 6 months)
25 phút
Fish broccoli purée (around 6 months)
30 phút
Avocado and egg yolk purée (around 6 months)
30 phút
Beef, purple carrot and cauliflower purée (around 6 months)
30 phút
Raspberry, apple and sweet potato purée (around 6 months)
30 phút
Peach, apple and lamb purée (around 6 months)
35 phút
Strawberry pear purée (around 6 months)
15 phút
Papaya mango quinoa porridge (6-9 months)
30 phút
Beetroot and blood orange purée (6-9 months)
30 phút
Corn, pea and turmeric purée (6-9 months)
45 phút
Chicken, wild rice and coriander purée (6-9 months)
50 phút
Roast lamb and vegetable purée (6-9 months)
1h 40 phút
Mango, kiwi and mint purée (6-9 months)
10 phút
Pear and ginger purée (6-9 months)
25 phút
Spiced beef casserole purée (6-9 months)
45 phút
Zucchini and parsnip frittata fingers (6-9 months)
45 phút
Banana coconut custard (6-9 months)
15 phút
Pineapple and lemon thyme purée (10-12 months)
10 phút
Green pea cakes (10-12 months)
25 phút
Cauliflower chicken nuggets (10-12 months)
50 phút
Mini vegetable pasta (10-12 months)
50 phút
Chicken and thyme pâté (10-12 months)
24h 35 phút
Cheesy tomato risotto (10-12 months)
40 phút
Beef balls with peanut sauce (10-12 months)
50 phút
Cashew spread (10-12 months)
5 phút
Salmon and corn cakes (10-12 months)
2h 20 phút
Broccoli chive muffins (10-12 months)
30 phút
Banana caramel thickshake (Toddlers and beyond)
24h 10 phút
Berry avocado smoothie (Toddlers and beyond)
5 phút
Cacao avocado smoothie cups (Toddlers and beyond)
10 phút
Banana oat pikelets (Toddlers and beyond)
30 phút
Cheese and herb scones (Toddlers and beyond)
30 phút
Zucchini fritters (Toddlers and beyond)
40 phút
Coriander turmeric chicken bites (Toddlers and beyond)
40 phút
Cauliflower macaroni cheese (Toddlers and beyond)
1h
Pumpkin hommus with green dippers (Toddlers and beyond)
50 phút
Cottage pie with purple mash (Toddlers and beyond)
1h 15 phút
Black bean brownies (Toddlers and beyond)
25h 20 phút
Chocolate carrot muffins (Toddlers and beyond)
50 phút
Cacao custard (Toddlers and beyond)
20 phút
Seeded sheet crackers (Toddlers and beyond)
1h 30 phút
Sweet potato and chickpea pizzas (Toddlers and beyond)
1h 10 phút
Cacao banana porridge
15 phút
Better-for-you banana pancakes
30 phút
Poached eggs with hollandaise
40 phút
Zucchini pistachio loaf
1h 30 phút
Baby's first Christmas
2h
Grilled eggplant dip
2h
White zucchini and cannellini bean soup
25 phút
Broccoli almond soup
30 phút
Red lentil cauliflower dahl
35 phút
Spelt Margherita pizza
2h
Vegetarian quiche
1h 55 phút
Coconut turmeric fish curry
40 phút
Kid-friendly butter chicken
35 phút
Fish pie
1h 15 phút
Steamed fish with green mash
50 phút
Chilli con carne
40 phút
Cheat's cauliflower fried rice
35 phút
Apple ginger cake with salted caramel sauce
1h 30 phút
Banana sesame cake
4h 20 phút
Davidson plum cheesecake slice
2h 45 phút
Coconut oat biscuits
45 phút
Apricot and carrot bliss balls
1h 20 phút
Orange, raspberry and coconut jellies
2h 30 phút
Banana split
24h 30 phút
Blackberry jam tarts
3h 45 phút
Peanut butter banana ice cream
10 phút
Finger lime tarts
2h 30 phút
Spiced chocolate doughnuts
45 phút
Chocolate sourdough pudding
1h 30 phút
Cacao cinnamon eggnog
25 phút