Meals in a Flash

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Filled with recipes for every occasion - from mid-week meals with a twist to impressively easy dinner parties - you can have wholesome meals on the table in 40 minutes or less.

Florentine potato cakes

Florentine potato cakes

40 phút

Pull-apart sunshine bread

Pull-apart sunshine bread

40 phút

Apricot Danish slice

Apricot Danish slice

40 phút

Quick porridge

Quick porridge

10 phút

Spicy eggs with tomato sauce

Spicy eggs with tomato sauce

30 phút

Mini cheese scones with savoury butter

Mini cheese scones with savoury butter

30 phút

Fruit and nut muffins

Fruit and nut muffins

30 phút

Breakfast on-the-go

Breakfast on-the-go

10 phút

Dutch baby pancake with fruit and yoghurt

Dutch baby pancake with fruit and yoghurt

35 phút

Coffee date muffins

Coffee date muffins

35 phút

Speedy beans on toast

Speedy beans on toast

20 phút

Colcannon

Colcannon

40 phút

Quick beetroot relish

Quick beetroot relish

40 phút

Garlic mushrooms

Garlic mushrooms

25 phút

Pear and burghul salad

Pear and burghul salad

40 phút

Rye loaf

Rye loaf

40 phút

Warm wasabi potato salad

Warm wasabi potato salad

30 phút

Spinach and rocket salad with cream cheese dressing

Spinach and rocket salad with cream cheese dressing

30 phút

Fresh fennel salad

Fresh fennel salad

10 phút

Beetroot salad with raita dressing

Beetroot salad with raita dressing

35 phút

Pumpkin fritters

Pumpkin fritters

35 phút

Spaetzle

Spaetzle

35 phút

Pork and lentils with onion and radish pickle

Pork and lentils with onion and radish pickle

40 phút

Plaited pork pie

Plaited pork pie

40 phút

Sausage and butter bean winter stew

Sausage and butter bean winter stew

25 phút

Pork in creamy Marsala wine sauce

Pork in creamy Marsala wine sauce

25 phút

Linguine with lemon and prosciutto

Linguine with lemon and prosciutto

25 phút

Sweet and sour pork

Sweet and sour pork

40 phút

Asian nachos

Asian nachos

40 phút

Asian beef salad with peanut dressing

Asian beef salad with peanut dressing

30 phút

Beef "Burgundy"

Beef "Burgundy"

40 phút

Sloppy Joes with slaw

Sloppy Joes with slaw

40 phút

Meatballs in red pepper sauce

Meatballs in red pepper sauce

30 phút

Beef and coconut soup

Beef and coconut soup

30 phút

Bubble and squeak soup

Bubble and squeak soup

35 phút

Fragrant curried mince with tomato salad

Fragrant curried mince with tomato salad

40 phút

Spiced lamb pie

Spiced lamb pie

40 phút

Greek lamb rolls with yoghurt dressing

Greek lamb rolls with yoghurt dressing

40 phút

Lamb tikka with spicy eggplant

Lamb tikka with spicy eggplant

40 phút

Harissa lamb with green couscous

Harissa lamb with green couscous

40 phút

Veal involtini

Veal involtini

35 phút

Chilli chicken with corn and avocado cream

Chilli chicken with corn and avocado cream

35 phút

Everyone's favourite chicken curry

Everyone's favourite chicken curry

40 phút

Sticky sesame chicken

Sticky sesame chicken

40 phút

Remoulade chicken with prosciutto potatoes

Remoulade chicken with prosciutto potatoes

40 phút

Ginger chicken wings

Ginger chicken wings

40 phút

Chicken and prawn noodles

Chicken and prawn noodles

30 phút

Quick fix noodles

Quick fix noodles

15 phút

Middle Eastern chicken with pearl couscous

Middle Eastern chicken with pearl couscous

40 phút

Chicken Waldorf salad

Chicken Waldorf salad

40 phút

Chicken à la king

Chicken à la king

40 phút

Chicken in peanut sauce with chilli-cucumber salad

Chicken in peanut sauce with chilli-cucumber salad

35 phút

Kimchi chicken

Kimchi chicken

35 phút

Caprese hasselback chicken

Caprese hasselback chicken

40 phút

Country-style chicken liver fritters

Country-style chicken liver fritters

35 phút

"Hug in a mug" chicken soup

"Hug in a mug" chicken soup

30 phút

Steamed fish fillets in a creamy leek sauce

Steamed fish fillets in a creamy leek sauce

35 phút

Mediterranean seafood with tomato and fennel

Mediterranean seafood with tomato and fennel

30 phút

Fish with ginger lime sauce

Fish with ginger lime sauce

35 phút

Sweet tamarind fish with mixed vegetables

Sweet tamarind fish with mixed vegetables

40 phút

Chilli crab pasta

Chilli crab pasta

35 phút

Miso salmon broth

Miso salmon broth

40 phút

Flaky salmon pie with herb dressing

Flaky salmon pie with herb dressing

40 phút

Salmon niçoise salad

Salmon niçoise salad

35 phút

Chilli lime prawns with soba noodles

Chilli lime prawns with soba noodles

25 phút

Moroccan prawns with preserved lemon couscous

Moroccan prawns with preserved lemon couscous

30 phút

Seafood en papillote with saffron potatoes

Seafood en papillote with saffron potatoes

35 phút

Seared tuna on chilli bean mash

Seared tuna on chilli bean mash

35 phút

Fresh tomato tart

Fresh tomato tart

40 phút

Eggs with coconut curry sauce

Eggs with coconut curry sauce

30 phút

Sweet potato pasta with burnt sage butter

Sweet potato pasta with burnt sage butter

30 phút

Brussels sprouts pasta with hazelnut dressing

Brussels sprouts pasta with hazelnut dressing

30 phút

Crispy rice paper rolls

Crispy rice paper rolls

40 phút

Semolina dumplings with mushroom sauce

Semolina dumplings with mushroom sauce

40 phút

Zucchini, Brie and basil soup

Zucchini, Brie and basil soup

35 phút

Beetroot risotto

Beetroot risotto

35 phút

Pan pizza

Pan pizza

30 phút

Roasted vegetables with horseradish cream

Roasted vegetables with horseradish cream

40 phút

Mexican one-pot pasta

Mexican one-pot pasta

30 phút

Navajo fry bread with tomato bean salsa

Navajo fry bread with tomato bean salsa

35 phút

Ricotta and spinach crespelle "cake"

Ricotta and spinach crespelle "cake"

40 phút

Salted caramel soufflés

Salted caramel soufflés

35 phút

Sago custard puddings

Sago custard puddings

35 phút

Raspberry whip

Raspberry whip

10 phút

Jaffa madeleines

Jaffa madeleines

30 phút

Lemon and white chocolate lava cakes

Lemon and white chocolate lava cakes

30 phút

Berry and cream filo stacks

Berry and cream filo stacks

30 phút

Almond and pear tart

Almond and pear tart

40 phút

Pecan pie cheesecake cups

Pecan pie cheesecake cups

35 phút

Quick fruit sponge

Quick fruit sponge

35 phút

Frozen pineapple cream

Frozen pineapple cream

10 phút