From nutrient-dense foods for babies and toddlers to wholesome meals for the entire family, Louise Keats’ delicious recipes are designed to nurture a love of good, home-cooked food.
Raspberry ombré chia parfait (Post-natal)
1j 15 menit
Green quinoa breakfast bowl (Post-natal)
35 menit
Avocado whip on seedy spelt bread (Post-natal)
2j 30 menit
Turmeric cauliflower soup (Post-natal)
50 menit
Spinach and coriander pesto (Post-natal)
10 menit
Crumbed cutlets with cauliflower purée (Post-natal)
40 menit
Macadamia and hemp milk (Post-natal)
2j 5 menit
Iced four-spice latte (Post-natal)
2j 10 menit
Beetroot latte (Post-natal)
15 menit
Wattleseed cacao mocha (Post-natal)
5 menit
Immune boosting smoothie (Post-natal)
5 menit
Peanut butter brownie bliss balls (Post-natal)
1j 10 menit
Almond milk chocolate biscuits (Post-natal)
25j 15 menit
Caramel almond cashew slice (Post-natal)
2j 30 menit
Turkey vegetable purée (around 6 months)
30 menit
Quinoa vegetable purée (around 6 months)
40 menit
Pumpkin chicken purée (around 6 months)
25 menit
Fish broccoli purée (around 6 months)
30 menit
Avocado and egg yolk purée (around 6 months)
30 menit
Beef, purple carrot and cauliflower purée (around 6 months)
30 menit
Raspberry, apple and sweet potato purée (around 6 months)
30 menit
Peach, apple and lamb purée (around 6 months)
35 menit
Strawberry pear purée (around 6 months)
15 menit
Papaya mango quinoa porridge (6-9 months)
30 menit
Beetroot and blood orange purée (6-9 months)
30 menit
Corn, pea and turmeric purée (6-9 months)
45 menit
Chicken, wild rice and coriander purée (6-9 months)
50 menit
Roast lamb and vegetable purée (6-9 months)
1j 40 menit
Mango, kiwi and mint purée (6-9 months)
10 menit
Pear and ginger purée (6-9 months)
25 menit
Spiced beef casserole purée (6-9 months)
45 menit
Zucchini and parsnip frittata fingers (6-9 months)
45 menit
Banana coconut custard (6-9 months)
15 menit
Pineapple and lemon thyme purée (10-12 months)
10 menit
Green pea cakes (10-12 months)
25 menit
Cauliflower chicken nuggets (10-12 months)
50 menit
Mini vegetable pasta (10-12 months)
50 menit
Chicken and thyme pâté (10-12 months)
24j 35 menit
Cheesy tomato risotto (10-12 months)
40 menit
Beef balls with peanut sauce (10-12 months)
50 menit
Cashew spread (10-12 months)
5 menit
Salmon and corn cakes (10-12 months)
2j 20 menit
Broccoli chive muffins (10-12 months)
30 menit
Banana caramel thickshake (Toddlers and beyond)
24j 10 menit
Berry avocado smoothie (Toddlers and beyond)
5 menit
Cacao avocado smoothie cups (Toddlers and beyond)
10 menit
Banana oat pikelets (Toddlers and beyond)
30 menit
Cheese and herb scones (Toddlers and beyond)
30 menit
Zucchini fritters (Toddlers and beyond)
40 menit
Coriander turmeric chicken bites (Toddlers and beyond)
40 menit
Cauliflower macaroni cheese (Toddlers and beyond)
1j
Pumpkin hommus with green dippers (Toddlers and beyond)
50 menit
Cottage pie with purple mash (Toddlers and beyond)
1j 15 menit
Black bean brownies (Toddlers and beyond)
25j 20 menit
Chocolate carrot muffins (Toddlers and beyond)
50 menit
Cacao custard (Toddlers and beyond)
20 menit
Seeded sheet crackers (Toddlers and beyond)
1j 30 menit
Sweet potato and chickpea pizzas (Toddlers and beyond)
1j 10 menit
Cacao banana porridge
15 menit
Better-for-you banana pancakes
30 menit
Poached eggs with hollandaise
40 menit
Zucchini pistachio loaf
1j 30 menit
Baby's first Christmas
2j
Grilled eggplant dip
2j
White zucchini and cannellini bean soup
25 menit
Broccoli almond soup
30 menit
Red lentil cauliflower dahl
35 menit
Spelt Margherita pizza
2j
Vegetarian quiche
1j 55 menit
Coconut turmeric fish curry
40 menit
Kid-friendly butter chicken
35 menit
Fish pie
1j 15 menit
Steamed fish with green mash
50 menit
Chilli con carne
40 menit
Cheat's cauliflower fried rice
35 menit
Apple ginger cake with salted caramel sauce
1j 30 menit
Banana sesame cake
4j 20 menit
Davidson plum cheesecake slice
2j 45 menit
Coconut oat biscuits
45 menit
Apricot and carrot bliss balls
1j 20 menit
Orange, raspberry and coconut jellies
2j 30 menit
Banana split
24j 30 menit
Blackberry jam tarts
3j 45 menit
Peanut butter banana ice cream
10 menit
Finger lime tarts
2j 30 menit
Spiced chocolate doughnuts
45 menit
Chocolate sourdough pudding
1j 30 menit
Cacao cinnamon eggnog
25 menit