Perangkat & Aksesori
Zucchini pistachio loaf
Persiapan 10 menit
Total 1j 30 menit
16 portions
Bahan-bahan
-
extra virgin olive oil plus extra for greasing60 g
-
Parmesan cheese cut into pieces30 g
-
shelled unsalted pistachio nuts chopped, plus extra for sprinkling2 tbsp
-
almonds (activated, roasted or raw - see Tips)220 g
-
zucchini trimmed and cut into pieces350 g
-
eggs4
-
milk of choice (see Tips)70 g
-
chia seeds30 g
-
wholemeal spelt flour150 g
-
baking powder2 tsp
-
sea salt (optional - see Tips)½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
7.2 g
Kalori
828 kJ /
197.1 kcal
Lemak
14.8 g
Serat
3.1 g
Karbohidrat
7.9 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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