Perangkat & Aksesori
Coconut oat biscuits
Persiapan 15 menit
Total 45 menit
32 portions
Bahan-bahan
-
cashews (raw, roasted or activated)120 g
-
hazelnuts (raw, roasted or activated)110 g
-
rolled oats50 g
-
desiccated coconut40 g
-
pure maple syrup (see Tips)120 g
-
virgin coconut oil (see Tips)50 g
-
coconut flour2 tbsp
-
bicarbonate of soda½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
1.5 g
Kalori
350.6 kJ /
83.5 kcal
Lemak
6.5 g
Serat
1 g
Karbohidrat
4.7 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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