Perangkat & Aksesori
Zucchini fritters (Toddlers and beyond)
Persiapan 40 menit
Total 40 menit
6 portions
Bahan-bahan
-
zucchinis (approx. 450 g)2
-
sweet potato peeled180 g
-
red onion½
-
fresh flat-leaf parsley leaves only6 sprigs
-
eggs lightly beaten3
-
wholemeal self-raising flour80 g
-
avocado mashed, to serve (optional)
-
Greek-style natural yoghurt to serve (optional)
-
olive oil for shallow frying
Kesulitan
mudah
Nutrisi per 1 portion
Protein
7.7 g
Kalori
1010.7 kJ /
240.6 kcal
Lemak
15.4 g
Serat
4.3 g
Karbohidrat
16.1 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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