Perangkat & Aksesori
Broccoli almond soup
Persiapan 15 menit
Total 30 menit
4 portions
Bahan-bahan
-
brown onion cut into quarters1
-
extra virgin olive oil (see Tips)1 tbsp
-
garlic cloves2
-
broccoli broken into florets340 g
-
sweet corn cob (approx. 170 g), kernels removed1
-
liquid vegetable stock (see Tips)700 g
-
almond butter (see Tips)40 g
-
fresh baby spinach leaves60 g
-
sea salt to taste
-
micro herbs to serve (optional)
-
ground black pepper to taste
Kesulitan
mudah
Nutrisi per 1 portion
Protein
13.2 g
Kalori
926.2 kJ /
220.5 kcal
Lemak
12.9 g
Serat
8.4 g
Karbohidrat
9.2 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Wholefood child
88 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaIndian spiced sweet potato soup
25 menit
Tuscan bean soup
40 menit
Smoky Mexican bean soup
35 menit
Ribollita
50 menit
Fish soup
40 menit
Vietnamese mixed meat pho
1j 50 menit
White Bean, Tasmanian truffle and chive soup (Paul Foreman)
15 menit
Tomato-egg drop soup
20 menit
Shish barak (Meat dumplings in yoghurt sauce)
1j 30 menit
Pea and mint soup
20 menit
Creamy scallop soup with chorizo
30 menit
Sourdough soup (White borscht)
96j 30 menit