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Broccoli almond soup

Broccoli almond soup
4.3 104 peringkat
Persiapan 15 menit
Total 30 menit
4 portions
Daftar gratis

Bahan-bahan

  • brown onion cut into quarters
    1
  • extra virgin olive oil (see Tips)
    1 tbsp
  • garlic cloves
    2
  • broccoli broken into florets
    340 g
  • sweet corn cob (approx. 170 g), kernels removed
    1
  • liquid vegetable stock (see Tips)
    700 g
  • almond butter (see Tips)
    40 g
  • fresh baby spinach leaves
    60 g
  • sea salt to taste
  • micro herbs to serve (optional)
  • ground black pepper to taste

Kesulitan

mudah

Nutrisi per 1 portion

Protein 13.2 g
Kalori 926.2 kJ / 220.5 kcal
Lemak 12.9 g
Serat 8.4 g
Karbohidrat 9.2 g

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Juga ditampilkan di

Wholefood child 88 Resep
Australia dan Selandia Baru

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