Perangkat & Aksesori
Quinoa vegetable purée (around 6 months)
Persiapan 15 menit
Total 40 menit
1075 g
Bahan-bahan
-
water plus extra if needed1260 g
-
white quinoa130 g
-
carrot peeled and cut into pieces130 g
-
sweet potato peeled and cut into pieces250 g
-
butter50 g
-
zucchini cut into pieces (2-3 cm)200 g
-
ripe pear peeled, cored and cut into pieces150 g
-
ground cinnamon¼ tsp
Kesulitan
mudah
Nutrisi per 1075 g
Protein
26.9 g
Kalori
4866 kJ /
1158.6 kcal
Lemak
49.6 g
Serat
29.3 g
Karbohidrat
134.5 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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