Perangkat & Aksesori
Seeded sheet crackers (Toddlers and beyond)
Persiapan 15 menit
Total 1j 30 menit
6 portions
Bahan-bahan
-
flaxseeds (linseeds)70 g
-
sesame seeds60 g
-
sunflower seeds60 g
-
chia seeds50 g
-
pepitas50 g
-
filtered water300 g
-
extra virgin olive oil20 g
-
sea salt (see Tips - optional)½ tsp
-
paprika (optional)1 tsp
-
garam masala1 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Protein
11 g
Kalori
1244.5 kJ /
296.3 kcal
Lemak
25.7 g
Serat
8.9 g
Karbohidrat
2.2 g
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