Lewati ke konten utama Cari
Better-for-you banana pancakes

Better-for-you banana pancakes
4.7 245 peringkat
Persiapan 30 menit
Total 30 menit
4 portions
Daftar gratis

Bahan-bahan

  • almonds (see Tips)
    60 g
  • banana
    100 g
  • baking powder
    2 tsp
  • eggs
    4
  • kefir (see Tips)
    150 g
  • wholemeal self-raising flour (see Tips)
    150 g
  • ground cinnamon
    ½ tsp
  • virgin coconut oil plus extra if needed
    1 tsp
  • ricotta to serve (optional - see Tips)
  • mixed berries to serve
  • pure maple syrup to serve

Kesulitan

mudah

Nutrisi per 1 portion

Protein 18.3 g
Kalori 1942.2 kJ / 462.4 kcal
Lemak 20.7 g
Serat 7.2 g
Karbohidrat 48.1 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Wholefood child 88 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua
Waffles

Waffles

4.4(82)

25 menit

Gluten free waffles with maple bacon

Gluten free waffles with maple bacon

4.8(32)

1j

Bircher muesli

Bircher muesli

4.7(50)

12j 10 menit

Sunday morning breakky bake

Sunday morning breakky bake

4.6(18)

1j 15 menit

Yoghurt with red berry coulis

Yoghurt with red berry coulis

4.8(83)

13j 20 menit

Bacon and cinnamon scrolls with salted maple glaze

Bacon and cinnamon scrolls with salted maple glaze

4.5(44)

1j 5 menit

Plum brioche buns

Plum brioche buns

4.5(8)

2j 30 menit

Nutty pancakes with stone fruit compote

Nutty pancakes with stone fruit compote

4.0(13)

1j

Shakshuka

Shakshuka

4.8(586)

50 menit

Smoked salmon muffins with steamed eggs and herbed relish

Smoked salmon muffins with steamed eggs and herbed relish

4.8(42)

1j

Boiled Eggs

Boiled Eggs

4.6(43)

20 menit

Parfait with passionfruit cream

Parfait with passionfruit cream

4.5(6)

3j 10 menit

 Tampilkan semua