Perangkat & Aksesori
Crumbed cutlets with cauliflower purée (Post-natal)
Persiapan 30 menit
Total 40 menit
4 portions
Bahan-bahan
Cauliflower purée
-
cauliflower broken into florets500 g
-
butter50 g
-
quark (see Tips)70 g
-
sea salt to taste (see Tips)
-
ground black pepper to taste
Mountain pepperberry crumbed cutlets
-
sourdough bread torn into pieces130 g
-
ground mountain pepperberry (see Tips)2 tsp
-
sea salt (see Tips)¼ tsp
-
spelt flour for coating2 - 3 tbsp
-
egg1
-
lamb cutlets8
-
olive oil for shallow frying4 - 5 tbsp
-
spinach pesto to serve (see Tips)
Kesulitan
mudah
Nutrisi per 1 portion
Protein
23.5 g
Kalori
2082.6 kJ /
495.9 kcal
Lemak
33.6 g
Serat
5.6 g
Karbohidrat
23 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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