Boost your wellness with these plant-packed recipes inspired by the Mediterranean Diet. It's healthy made delicious.
Bruschetta with white bean purée and gremolata
15 min.
Fish with herb tahini sauce & quinoa cauli tabbouleh
35 min.
Nut butter & berry chia jam overnight oats
24h 10 min.
Bean ratatouille with halloumi
30 min.
Layered veggie-loaded pesto pasta
30 min.
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35 min.
Power green smoothie
5 min.
Mango and ginger smoothie
5 min.
Turkish eggs (cilbir) with Thermomix® Blade Cover
30 min.
Turkey and lemon aioli wraps
30 min.
Silverbeet quiche with oat and Parmesan crust
1h 15 min.
Broccoli, red capsicum and pine nut salad
10 min.
Peruvian roast chicken with green sauce and avocado salad
25h 35 min.
Jalapeño chicken lettuce wraps
30 min.
Apple and whole banana loaf
1h 10 min.
Natural yoghurt (mixing bowl method)
11h
Basic nut butter
30 min.
Boiled Eggs
20 min.
Everyday sourdough loaf
4h 20 min.
Mother sourdough starter
108h 20 min.
Mushroom and ricotta cannelloni (Diabetes)
1h
Prawn saganaki with feta
35 min.
Grain free wraps
15 min.
Sweet potato lentil pie
50 min.
Mediterranean-style stuffed capsicum
45 min.
Toasted muesli
1h 40 min.
Spinach and leek frittata
40 min.
Lemon garlic salmon with green bean gremolata
2h 25 min.
Pesto-topped salmon with quinoa and steamed veg
30 min.
