Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

Grain free wraps

• 150 g Parmesan cut into pieces (3 cm)
• 160 g milk
• 60 g extra virgin olive oil plus extra to fry
• 1 egg
• 170 g arrowroot flour
• 1 tsp sea salt

Filling

• ½ zucchini (approx 150 g), trimmed
• 1 carrot (approx 150 g), peeled and trimmed
• 50 g red onion
• 20 g extra virgin olive oil
• 800 g can kidney beans rinsed and drained
• 100 g water
• ½ tsp Vegetable stock paste (see Tip)
• 20 g tomato paste
• 3 pinches ground cayenne pepper
• ¼ tsp sea salt
• ¼ tsp ground black pepper
• 2 tomatoes diced
• guacamole to serve (see Tip)
• ½ bunch fresh coriander leaves only
• dried chilli flakes to sprinkle (optional)
• 1 lime cut into wedges