Boost your wellness with these plant-packed recipes inspired by the Mediterranean Diet. It's healthy made delicious.
Bruschetta with white bean purée and gremolata
15 phút
Fish with herb tahini sauce & quinoa cauli tabbouleh
35 phút
Nut butter & berry chia jam overnight oats
24h 10 phút
Bean ratatouille with halloumi
30 phút
Layered veggie-loaded pesto pasta
30 phút
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35 phút
Power green smoothie
5 phút
Mango and ginger smoothie
5 phút
Turkish eggs (cilbir) with Thermomix® Blade Cover
30 phút
Turkey and lemon aioli wraps
30 phút
Silverbeet quiche with oat and Parmesan crust
1h 15 phút
Broccoli, red capsicum and pine nut salad
10 phút
Peruvian roast chicken with green sauce and avocado salad
25h 35 phút
Jalapeño chicken lettuce wraps
30 phút
Apple and whole banana loaf
1h 10 phút
Natural yoghurt (mixing bowl method)
11h
Basic nut butter
30 phút
Boiled Eggs
20 phút
Everyday sourdough loaf
4h 20 phút
Mother sourdough starter
108h 20 phút
Mushroom and ricotta cannelloni (Diabetes)
1h
Prawn saganaki with feta
35 phút
Grain free wraps
15 phút
Sweet potato lentil pie
50 phút
Mediterranean-style stuffed capsicum
45 phút
Toasted muesli
1h 40 phút
Spinach and leek frittata
40 phút
Lemon garlic salmon with green bean gremolata
2h 25 phút
Pesto-topped salmon with quinoa and steamed veg
30 phút