Health boost challenge

Boost your wellness with these plant-packed recipes inspired by the Mediterranean Diet. It's healthy made delicious.

Bruschetta with white bean purée and gremolata

Bruschetta with white bean purée and gremolata

15 phút

Fish with herb tahini sauce & quinoa cauli tabbouleh

Fish with herb tahini sauce & quinoa cauli tabbouleh

35 phút

Nut butter & berry chia jam overnight oats

Nut butter & berry chia jam overnight oats

24h 10 phút

Bean ratatouille with halloumi

Bean ratatouille with halloumi

30 phút

Layered veggie-loaded pesto pasta

Layered veggie-loaded pesto pasta

30 phút

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

35 phút

Power green smoothie

Power green smoothie

5 phút

Mango and ginger smoothie

Mango and ginger smoothie

5 phút

Turkish eggs (cilbir) with Thermomix® Blade Cover

Turkish eggs (cilbir) with Thermomix® Blade Cover

30 phút

Turkey and lemon aioli wraps

Turkey and lemon aioli wraps

30 phút

Silverbeet quiche with oat and Parmesan crust

Silverbeet quiche with oat and Parmesan crust

1h 15 phút

Broccoli, red capsicum and pine nut salad

Broccoli, red capsicum and pine nut salad

10 phút

Peruvian roast chicken with green sauce and avocado salad

Peruvian roast chicken with green sauce and avocado salad

25h 35 phút

Jalapeño chicken lettuce wraps

Jalapeño chicken lettuce wraps

30 phút

Apple and whole banana loaf

Apple and whole banana loaf

1h 10 phút

Natural yoghurt (mixing bowl method)

Natural yoghurt (mixing bowl method)

11h

Basic nut butter

Basic nut butter

30 phút

Boiled Eggs

Boiled Eggs

20 phút

Everyday sourdough loaf

Everyday sourdough loaf

4h 20 phút

Mother sourdough starter

Mother sourdough starter

108h 20 phút

Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

1h

Prawn saganaki with feta

Prawn saganaki with feta

35 phút

Grain free wraps

Grain free wraps

15 phút

Sweet potato lentil pie

Sweet potato lentil pie

50 phút

Mediterranean-style stuffed capsicum

Mediterranean-style stuffed capsicum

45 phút

Toasted muesli

Toasted muesli

1h 40 phút

Spinach and leek frittata

Spinach and leek frittata

40 phút

Lemon garlic salmon with green bean gremolata

Lemon garlic salmon with green bean gremolata

2h 25 phút

Pesto-topped salmon with quinoa and steamed veg

Pesto-topped salmon with quinoa and steamed veg

30 phút