Boost your wellness with these plant-packed recipes inspired by the Mediterranean Diet. It's healthy made delicious.
Bruschetta with white bean purée and gremolata
Καμία βαθμολογία
15 λεπτ.
Fish with herb tahini sauce & quinoa cauli tabbouleh
35 λεπτ.
Nut butter & berry chia jam overnight oats
24ωρ. 10 λεπτ.
Bean ratatouille with halloumi
30 λεπτ.
Layered veggie-loaded pesto pasta
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
Power green smoothie
5 λεπτ.
Mango and ginger smoothie
Turkish eggs (cilbir) with Thermomix® Blade Cover
Turkey and lemon aioli wraps
Silverbeet quiche with oat and Parmesan crust
1ωρ. 15 λεπτ.
Broccoli, red capsicum and pine nut salad
10 λεπτ.
Peruvian roast chicken with green sauce and avocado salad
25ωρ. 35 λεπτ.
Jalapeño chicken lettuce wraps
Apple and whole banana loaf
1ωρ. 10 λεπτ.
Natural yoghurt (mixing bowl method)
11ωρ.
Basic nut butter
Boiled Eggs
20 λεπτ.
Everyday sourdough loaf
4ωρ. 20 λεπτ.
Mother sourdough starter
108ωρ. 20 λεπτ.
Mushroom and ricotta cannelloni (Diabetes)
1ωρ.
Prawn saganaki with feta
Grain free wraps
Sweet potato lentil pie
50 λεπτ.
Mediterranean-style stuffed capsicum
45 λεπτ.
Toasted muesli
1ωρ. 40 λεπτ.
Spinach and leek frittata
40 λεπτ.
Lemon garlic salmon with green bean gremolata
2ωρ. 25 λεπτ.
Pesto-topped salmon with quinoa and steamed veg
