7 Days of Healthy Eats

Make mealtimes easy with a week’s worth of tasty, healthy recipes the whole family will enjoy. From quick breakfasts to hearty mid-week meals, this handy collection takes the stress out of cooking and helps you eat well, every day.

Cinnamon Crunch Cereal with Dairy-free Milk

Cinnamon Crunch Cereal with Dairy-free Milk

9 h

Frozen Fruit Breakfast Smoothie

Frozen Fruit Breakfast Smoothie

5 min

Strawberry Cheesecake Overnight Oats

Strawberry Cheesecake Overnight Oats

8 h 10 min

Breakfast Bars

Breakfast Bars

1 h 10 min

Two Second Muesli

Two Second Muesli

5 min

Low Carb Breakfast Frittata

Low Carb Breakfast Frittata

40 min

Multigrain Banana Pancakes

Multigrain Banana Pancakes

30 min

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

50 min

Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

15 min

Red Pepper and Tomato Soup

Red Pepper and Tomato Soup

30 min

Mini Falafel with Beetroot Houmous

Mini Falafel with Beetroot Houmous

20 min

Pearl Barley and Chicken Salad

Pearl Barley and Chicken Salad

1 h

Mexican Black Bean Dip with Healthy Tortilla Chips

Mexican Black Bean Dip with Healthy Tortilla Chips

20 min

Warm Halloumi, Walnut and Pomegranate Salad

Warm Halloumi, Walnut and Pomegranate Salad

45 min

Chilli Con Carne

Chilli Con Carne

35 min

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

40 min

Baked Parmesan Fish with Sweet Potato Mash

Baked Parmesan Fish with Sweet Potato Mash

45 min

Pasta with Vegetable Ragout

Pasta with Vegetable Ragout

45 min

Healthy Greek Turkey Burgers

Healthy Greek Turkey Burgers

40 min

Tomato Risotto - Risotto al pomodoro

Tomato Risotto - Risotto al pomodoro

30 min

Roast Chicken Dinner with Veg and Gravy

Roast Chicken Dinner with Veg and Gravy

2 h

Vegetable Cheese Muffins

Vegetable Cheese Muffins

35 min

Carrot Cake Energy Balls

Carrot Cake Energy Balls

15 min

Fruit Ice Cream

Fruit Ice Cream

5 min