Pearl Barley and Chicken Salad

Name: Pearl Barley and Chicken Salad
Prep time: 10 min
Cook time: 1 h
Total time: 1 h
Yield: 4 portions
Ingredients: 120 g white cabbage; 100 g carrots; 20 g soy dressing, homemade; 500 g chicken thighs, boneless and skinless; 1 tsp ground black pepper; 1 tsp extra virgin olive oil; 200 g pearl barley; 1 heaped tsp chicken stock paste, homemade; 750 g water; 2 Tbsp furikake seasoning, homemade

2.6 7 ratings

Prep. 10 min

Total 1 h

4 portions

Ingredients

white cabbage cut in pieces
120 g
red cabbage, cut in pieces
carrots cut in pieces
100 g
soy dressing, homemade plus 4 Tbsp (see tip)
20 g
1 tsp fine sea salt
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)
500 g
ground black pepper
1 tsp
extra virgin olive oil
1 tsp
pearl barley
200 g
chicken stock paste, homemade (see tip)
1 heaped tsp
1 chicken stock cube (for 0.5 l), (see tip)
water
750 g
furikake seasoning, homemade (see tip)
2 Tbsp