Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 - 120 g carrots, cut in pieces (2 cm), to taste
- 3 Medjool dates, pitted, halved
- 4 dried apricots, pitted
- 2 Tbsp apple sauce (unsweetened)
- 2 Tbsp maple syrup
- 1 tsp natural vanilla extract
- 80 g rolled oats
- 30 g coconut flour
- ½ tsp ground cinnamon
- ¼ tsp ground nutmeg
- ¼ tsp ground ginger
- 10 - 20 g desiccated coconut, for rolling
- Nutrition
- per 1 piece
- Calories
- 369.7 kJ / 88.4 kcal
- Protein
- 2 g
- Carbohydrates
- 17.2 g
- Fat
- 1.7 g
- Saturated Fat
- 1.2 g
- Fibre
- 3 g
- Sodium
- 12.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Soy Milk and Steamed Buns
1 Std. 30 Min
Spiced Herbed Nuts
40min
Multi-seed Cocoa bars
50min
Crab Croquettes with Romesco Sauce
5 godz. 20 min
Vietnamese Meatballs with Chilli Sauce
25 min
Khachapuri
1 Std. 30 Min
Blue Cheese and Rosemary Soda Bread
35 Min
Roasted Chickpeas
1h
Emmental Gougères
50min
Garlic Cheddar Biscuits
30min
Apple and Peanut Cereal Bars
50min
Carrot, Apple and Chia Muffin Bites
1h 15min