Low Carb Breakfast Frittata

Low Carb Breakfast Frittata

4.7 214 ratings

Prep. 20 min

Total 40 min

6 portions

Ingredients

Cheddar cheese cut in pieces (2 cm)
80 g
medium eggs
6
double cream
2 Tbsp
dried parsley
½ tsp
fine sea salt
½ tsp
ground black pepper
1 pinch
spring onions cut in pieces (approx. 30 g)
2
olive oil
1 Tbsp
bacon cut into 1 cm strips
6 slices
fresh spinach
80 g

Nutrition per 1 portion

Calories 224 kcal / 930 kJ

Protein 15.8 g

Fat 17.4 g

Carbohydrates 0.4 g

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