Frozen Fruit Breakfast Smoothie

Frozen Fruit Breakfast Smoothie

4.5 80 ratings

Prep. 5 min

Total 5 min

4 glasses

Ingredients

bananas (approx. 150 g), cut in pieces
2
frozen fruit mixed (e.g. blueberries, mango, cherries)
320 g
milk
800 g
seeds (e.g. sunflower, pumpkin, chia), to taste
2 - 4 Tbsp

Difficulty

easy

Nutrition per 1 glass

Sodium 109.4 mg

Protein 9.2 g

Calories 1039.3 kJ / 248.4 kcal

Fat 10.1 g

Fibre 3.4 g

Saturated Fat 4.6 g

Carbohydrates 33.7 g

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