Skip to main content Search
Black Bean and Avocado Wrap

Black Bean and Avocado Wrap
4.2 40 ratings
Prep. 15 min
Total 15 min
4 portions
Sign up for free

Ingredients

  • tinned black beans rinsed, drained (1 x 400 g tin)
    240 g
  • olive oil
    20 g
  • smoky paprika rub, homemade (see tip)
    1 Tbsp
  • fine sea salt
    ¼ tsp
  • ripe avocados (approx. 2), cut in pieces
    300 g
  • lime juice
    20 g
  • flour tortillas
    4
  • red pepper small (approx. 120 g), thinly sliced
    1

Difficulty

easy

Nutrition per 1 portion

Sodium 718 mg
Protein 9.6 g
Calories 1591.5 kJ / 380.4 kcal
Fat 20.1 g
Fibre 11.5 g
Saturated Fat 2.9 g
Carbohydrates 43.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

5 Ingredients 70 Recipes
UK and Ireland
7 Days of Healthy Eats 24 Recipes
UK and Ireland

You might also like...

Show all

Lentil Roast with Sweet Potato and Celeriac Purée

4.1(15)

1 h

Baby-friendly Delicious Coconut Dhal

4.7(145)

30 min

Sweet Potato Curry

4.0(122)

30 min

Quinoa Salad

4.4(31)

35 min

Indian-spiced Roast Butternut and Chickpea Curry

4.7(455)

45 min

Chick Pea Curry

4.1(104)

35 min

Quinoa and Vegetable Bowl with Tahini Dressing

4.6(24)

40 min

Potato cakes

4.0(6)

45 min

Persian Frittata (Kuku Sabzi)

4.0(8)

50 min

Bean Burgers with Pistou and Slaw

4.5(45)

1 h 30 min

Kale Pesto Pasta Salad

4.5(48)

50 min

Star Burgers

3.8(4)

20 h 5 min

 Show all