Health boost challenge

29 Resep

Boost your wellness with these plant-packed recipes inspired by the Mediterranean Diet. It's healthy made delicious.

Bruschetta with white bean purée and gremolata

Bruschetta with white bean purée and gremolata

15 menit

Fish with herb tahini sauce & quinoa cauli tabbouleh

Fish with herb tahini sauce & quinoa cauli tabbouleh

35 menit

Nut butter & berry chia jam overnight oats

Nut butter & berry chia jam overnight oats

24j 10 menit

Bean ratatouille with halloumi

Bean ratatouille with halloumi

30 menit

Layered veggie-loaded pesto pasta

Layered veggie-loaded pesto pasta

30 menit

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

35 menit

Power green smoothie

Power green smoothie

5 menit

Mango and ginger smoothie

Mango and ginger smoothie

5 menit

Turkish eggs (cilbir) with Thermomix® Blade Cover

Turkish eggs (cilbir) with Thermomix® Blade Cover

30 menit

Turkey and lemon aioli wraps

Turkey and lemon aioli wraps

30 menit

Silverbeet quiche with oat and Parmesan crust

Silverbeet quiche with oat and Parmesan crust

1j 15 menit

Broccoli, red capsicum and pine nut salad

Broccoli, red capsicum and pine nut salad

10 menit

Peruvian roast chicken with green sauce and avocado salad

Peruvian roast chicken with green sauce and avocado salad

25j 35 menit

Jalapeño chicken lettuce wraps

Jalapeño chicken lettuce wraps

30 menit

Apple and whole banana loaf

Apple and whole banana loaf

1j 10 menit

Natural yoghurt (mixing bowl method)

Natural yoghurt (mixing bowl method)

11j

Basic nut butter

Basic nut butter

30 menit

Boiled Eggs

Boiled Eggs

20 menit

Everyday sourdough loaf

Everyday sourdough loaf

4j 20 menit

Mother sourdough starter

Mother sourdough starter

108j 20 menit

Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

1j

Prawn saganaki with feta

Prawn saganaki with feta

35 menit

Grain free wraps

Grain free wraps

15 menit

Sweet potato lentil pie

Sweet potato lentil pie

50 menit

Mediterranean-style stuffed capsicum

Mediterranean-style stuffed capsicum

45 menit

Toasted muesli

Toasted muesli

1j 40 menit

Spinach and leek frittata

Spinach and leek frittata

40 menit

Lemon garlic salmon with green bean gremolata

Lemon garlic salmon with green bean gremolata

2j 25 menit

Pesto-topped salmon with quinoa and steamed veg

Pesto-topped salmon with quinoa and steamed veg

30 menit