Perangkat & Aksesori
Apple and whole banana loaf
Persiapan 10 menit
Total 1j 10 menit
12 portions
Bahan-bahan
-
grapeseed oil plus extra to grease60 g
-
apples (approx. 3-4 apples), cored, unpeeled and cut into pieces, plus ½ apple cut into thin slices, to garnish300 g
-
water500 g
-
banana flesh reserved, peel cut into pieces1
-
rolled oats90 g
-
125 g plain flourwholemeal spelt flour125 g
-
baking powder2 tsp
-
bicarbonate of soda½ tsp
-
ground cinnamon1 ½ tsp
-
80 g pure maple syruphoney80 g
-
walnuts or nuts of choice (optional)50 g
-
sugar to sprinkle
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
116.2 mg
Protein
3.2 g
Kalori
747.5 kJ /
178.7 kcal
Lemak
8.4 g
Serat
2.4 g
Lemak Jenuh
0.9 g
Karbohidrat
24.1 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaBoston Bun
2j 45 menit
Chocolate mint thins
2j 30 menit
Pineapple passionfruit tart
4j 30 menit
Triple layer bundt cake
1j 30 menit
Gluten free almond sweet shortcrust pastry
35 menit
Gingerbread
1j 30 menit
Cherry clafoutis
1j 5 menit
S'mores cupcakes
2j 40 menit
Italian ricotta doughnuts with citrus curd
1j 10 menit
Poppy seed strudel
3j 15 menit
Cheesecake with meringue topping
3j 30 menit
Fruity pear mince tarts
2j 30 menit