Perangkat & Aksesori
Apple and whole banana loaf
Persiapan 10 menit
Total 1j 10 menit
12 portions
Bahan-bahan
-
grapeseed oil plus extra to grease60 g
-
apples (approx. 3-4 apples), cored, unpeeled and cut into pieces, plus ½ apple cut into thin slices, to garnish300 g
-
water500 g
-
banana flesh reserved, peel cut into pieces1
-
rolled oats90 g
-
125 g plain flourwholemeal spelt flour125 g
-
baking powder2 tsp
-
bicarbonate of soda½ tsp
-
ground cinnamon1 ½ tsp
-
80 g pure maple syruphoney80 g
-
walnuts or nuts of choice (optional)50 g
-
sugar to sprinkle
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
116.2 mg
Protein
3.2 g
Kalori
747.5 kJ /
178.7 kcal
Lemak
8.4 g
Serat
2.4 g
Lemak Jenuh
0.9 g
Karbohidrat
24.1 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaDubai pistachio macarons
2j
Pinwheel biscuits
26j 40 menit
Italian ricotta doughnuts with citrus curd
1j 10 menit
Soft date cake with walnuts
1j 10 menit
Mini strawberry mousse flower tarts
4j 45 menit
Fruity pear mince tarts
2j 30 menit
Gluten free ANZAC biscuits
45 menit
Zebra bundt
1j 10 menit
Sticky buns with brown sugar glaze
2j 30 menit
The ultimate low carb celebration cake
1j 20 menit
Ice cream cone cupcakes
55 menit
Macaroons
40 menit