Perangkat & Aksesori
Power green smoothie
Persiapan 5 menit
Total 5 menit
2 portions
Bahan-bahan
-
fresh baby spinach60 g
-
green apple or apple of choice, cored and cut into wedges1
-
avocado flesh only½
-
frozen mango diced100 g
-
cauliflower florets frozen100 g
-
nut butter unsweetened1 tbsp
-
unsweetened almond milk300 g
-
water150 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
166.2 mg
Protein
5.3 g
Kalori
963.2 kJ /
230.2 kcal
Lemak
11.9 g
Serat
8.1 g
Lemak Jenuh
1.7 g
Karbohidrat
29.9 g
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