Perangkat & Aksesori
Peruvian roast chicken with green sauce and avocado salad
Persiapan 20 menit
Total 25j 35 menit
4 portions
Bahan-bahan
Peruvian roast chicken
-
extra virgin olive oil50 g
-
freshly squeezed lime juice30 g
-
garlic cloves4
-
sea salt1 tbsp
-
ground paprika2 tsp
-
ground black pepper1 tsp
-
ground cumin1 tbsp
-
dried oregano2 tsp
-
monkfruit sweetener or sweetener of choice (see Tips)1 tsp
-
whole uncooked chicken1200 - 1400 g
Green sauce
-
fresh coriander leaves and stems only, cut into thirds65 g
-
fresh jalapeño chillies cut into halves and deseeded1 - 2
-
freshly squeezed lime juice30 g
-
spring onion/shallot trimmed and cut into thirds1
-
ground cumin1 tsp
-
monkfruit sweetener or sweetener of choice (see Tips)1 tsp
-
mayonnaise (see Tips)120 g
Avocado salad
-
cherry tomatoes cut into halves200 g
-
continental cucumber cut into pieces (1.5 cm)1
-
avocado ripe, flesh only, cut into pieces (1.5 cm)1
-
red onion cut into slices½
-
extra virgin olive oil1 tbsp
-
freshly squeezed lime juice1 tbsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1840.9 mg
Protein
65.7 g
Kalori
5165.2 kJ /
1234.5 kcal
Lemak
99.6 g
Serat
13.3 g
Lemak Jenuh
20.9 g
Karbohidrat
26.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaSkinnymixers' Moroccan chicken with preserved lemon and olives
30 Min
Sunday lamb roast (MEATER®)
1 Std. 55 Min
Warm satay chicken salad
55 Min
Teriyaki chicken thighs
2 Std. 10 Min
Sous-vide rare beef steak with béarnaise sauce
2 Std. 20 Min
Gluten free chicken and leek pies
3 Std. 20 Min
Pork and chicken terrine
3 Std. 20 Min
Oxtail stew with butter bean mash
4 Std.
Korean chicken cheese tteokbokki
30 Min
Slow cooked Mexican beef
1 Std. 30 Min
Toad in the hole
25 Std. 25 Min
Moroccan lamb burgers with harissa yoghurt dressing
1 Std. 5 Min