Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Jalapeño chicken lettuce wraps
Persiapan 15 menit
Total 30 menit
4 portions
Bahan-bahan
Guacamole
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fresh coriander (leaves and stems)3 sprigs
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red onion (approx. 10-15 g)¼
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avocados flesh only2
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tomato cut into quarters and deseeded1
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canned jalapeño chillies (opsional) drained1 tbsp
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lime juice (approx. 1 lime), to taste1 - 2 tsp
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sea salt to taste1 pinch
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ground black pepper to taste1 pinch
Coriander and jalapeño chicken
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cayenne pepper¼ tsp
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dried chilli (whole)1
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cumin seeds½ tsp
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dried oregano½ tsp
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sweet paprika½ tsp
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granulated garlic1 tsp
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ground cinnamon½ tsp
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chicken tenderloins500 g
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fresh coriander (leaves and stems)5 sprigs
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canned jalapeño chillies drained, plus extra sliced to serve1 tbsp
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lime juice (approx. 2 limes)40 g
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honey50 g
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onion salt¼ tsp
Warm freekeh salad
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freekeh250 g
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water1000 g
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Vegetable stock paste (see Tips)1 tbsp
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red capsicum deseeded and cut into pieces (1-2 cm)80 - 100 g
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macadamia nuts (opsional) cut into halves100 g
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red onion thinly sliced½
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canned sweet corn kernels or 2 sweet corn cobs, kernels only400 g
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fresh coriander leaves only, roughly chopped3 sprigs
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onion salt to taste1 pinch
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ground black pepper to taste1 pinch
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baby cos lettuce leaves separated, to serve1
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sour cream (opsional) to serve100 g
Nutrisi per 1 portion
Kalori
1061.3 kcal /
4457.3 kJ
Protein
42.7 g
Lemak
60 g
Karbohidrat
83.4 g
Serat
12.1 g
Lemak Jenuh
15.7 g
Natrium
1541.2 mg
