Lewati ke konten utama Cari
Jalapeño chicken lettuce wraps

Jalapeño chicken lettuce wraps
4.2 25 peringkat
Persiapan 15 menit
Total 30 menit
4 portions
Daftar gratis

Bahan-bahan

Guacamole
  • fresh coriander (leaves and stems)
    3 sprigs
  • red onion (approx. 10-15 g)
    ¼
  • avocados flesh only
    2
  • tomato cut into quarters and deseeded
    1
  • canned jalapeño chillies (opsional) drained
    1 tbsp
  • lime juice (approx. 1 lime), to taste
    1 - 2 tsp
  • sea salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
Coriander and jalapeño chicken
  • cayenne pepper
    ¼ tsp
  • dried chilli (whole)
    1
  • cumin seeds
    ½ tsp
  • dried oregano
    ½ tsp
  • sweet paprika
    ½ tsp
  • granulated garlic
    1 tsp
  • ground cinnamon
    ½ tsp
  • chicken tenderloins
    500 g
  • fresh coriander (leaves and stems)
    5 sprigs
  • canned jalapeño chillies drained, plus extra sliced to serve
    1 tbsp
  • lime juice (approx. 2 limes)
    40 g
  • honey
    50 g
  • onion salt
    ¼ tsp
Warm freekeh salad
  • freekeh
    250 g
  • water
    1000 g
  • Vegetable stock paste (see Tips)
    1 tbsp
  • red capsicum deseeded and cut into pieces (1-2 cm)
    80 - 100 g
  • macadamia nuts (opsional) cut into halves
    100 g
  • red onion thinly sliced
    ½
  • canned sweet corn kernels or 2 sweet corn cobs, kernels only
    400 g
  • fresh coriander leaves only, roughly chopped
    3 sprigs
  • onion salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
  • baby cos lettuce leaves separated, to serve
    1
  • sour cream (opsional) to serve
    100 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1541.2 mg
Protein 42.7 g
Kalori 4457.3 kJ / 1061.3 kcal
Lemak 60 g
Serat 12.1 g
Lemak Jenuh 15.7 g
Karbohidrat 83.4 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

All-in-one meals 11 Resep
Australia dan Selandia Baru
Health boost challenge 29 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Meatballs in red pepper sauce

4.7(386)

30 menit

Easy lamb hotpot

4.5(63)

2j

Quick pulled pork in beer sauce

4.4(29)

35 menit

Easy Chinese beef and tomato

4.2(25)

40 menit

Quinoa salad with chicken and avocado

4.4(203)

1j 15 menit

Beef and feta koftas

4.3(13)

1j 30 menit

Perfect steak with sauce Bernaise

4.2(9)

35 menit

Woodys "no butter" butter chicken

4.3(409)

40 menit

Teriyaki chicken thighs

4.2(105)

2j 10 menit

Roast porchetta with fig macadamia stuffing

4.6(23)

14j

Okonomiyaki

4.6(221)

30 menit

Tex-Mex chicken casserole

4.3(89)

45 menit

 Tampilkan semua