Perangkat & Aksesori
Sweet potato lentil pie
Persiapan 10 menit
Total 50 menit
6 portions
Bahan-bahan
-
extra virgin olive oil plus extra to grease30 g
-
garlic clove1
-
red onion80 g
-
fresh long red chilli cut into halves1
-
water250 g
-
canned chopped tomatoes400 g
-
canned lentils400 g
-
stock paste1 tsp
-
tomato paste50 g
-
white sugar1 tsp
-
sea salt1 tsp
-
ground black pepper¼ tsp
-
sweet potato peeled and cut into pieces (2-3 cm)850 g
-
crème fraîche100 g
-
feta cheese100 g
-
fresh basil leaves only, to serve
-
mixed salad leaves of choice
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
720.6 mg
Protein
11.7 g
Kalori
1583.6 kJ /
378.5 kcal
Lemak
16.8 g
Serat
10.5 g
Lemak Jenuh
5.8 g
Karbohidrat
48 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Health boost challenge
29 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaChickpea ratatouille (gut health)
1j
Warm Mediterranean couscous salad
30 menit
Cauliflower gratin
1j
Cauliflower, broccoli and blue cheese gratin
1j
Tofu larb
6j 45 menit
Falafel with beetroot hommus
20 menit
No-roll cheesy broccoli quiche
1j 25 menit
Fakes moutzentra (lentils with rice) (TM6)
50 menit
Herbed mushrooms with pearl barley and roasted hazelnuts
13j 25 menit
Keto cauliflower and Brussels sprout cheese bake
45 menit
One whole cauliflower
45 menit
Vegan moussaka
1j 50 menit