Dispozitive și accesorii
San choy bau (Matt Sinclair)
Prep 20 min.
Total 30 min.
4 portions
Ingrediente
-
pork loin steaks partially frozen and cut into pieces (2 cm)500 g
-
sesame oil20 g
-
peanut oil20 g
-
garlic cloves3
-
piece fresh ginger peeled and cut into slices5 cm
-
dried chilli flakes to taste½ - 1 tsp
-
spring onions/shallots white parts only, cut into pieces (2-3 cm - green parts reserved for garnishing)4
-
fresh shiitake mushrooms or brown mushrooms, cut into thin slices100 g
-
soy sauce20 g
-
oyster sauce35 g
-
rice wine vinegar15 g
-
caster sugar15 g
-
sea salt to taste
-
iceberg lettuce8 - 10 leaves
-
fresh mint (see Tips)1 bunch
-
fresh long red chillies deseeded if preferred and cut into thin slices2
-
roasted unsalted peanuts40 g
-
fresh bean sprouts100 g
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
849.3 mg
Proteine
34.7 g
Calorii
1940.2 kJ /
375.7 kcal
Grăsimi
18.8 g
Fibre
4.4 g
Grăsimi saturate
3.3 g
Carbohidrați
15.3 g
Vă place ceea ce vedeți?
Această rețetă și mai mult de alte 100 000 vă așteaptă!
Înregistrați-vă gratuit Mai multe informațiiS-ar putea să-ți placă și...
Afișare toateEasy lamb hotpot
2h
Pulled chicken tortillas (Diabetes)
40 min.
Orange-brined turkey (MEATER+®)
29h 45 min.
Sri Lankan red beef curry
1h 40 min.
Hunter's lemon chicken rissoles
1h
Chicken Caprese pasta salad
25 min.
Katsu chicken with cauliflower rice and pickled salad
55 min.
Moroccan chicken with couscous
45 min.
Chicken in chipotle sauce
40 min.
Gwinganna turmeric & coconut chicken with green beans
1h
Thai chicken wraps
40 min.
Tingly Korean pork noodle ramyeon
50 min.