Dispozitive și accesorii
San choy bau (Matt Sinclair)
Prep 20 min.
Total 30 min.
4 portions
Ingrediente
-
pork loin steaks partially frozen and cut into pieces (2 cm)500 g
-
sesame oil20 g
-
peanut oil20 g
-
garlic cloves3
-
piece fresh ginger peeled and cut into slices5 cm
-
dried chilli flakes to taste½ - 1 tsp
-
spring onions/shallots white parts only, cut into pieces (2-3 cm - green parts reserved for garnishing)4
-
fresh shiitake mushrooms or brown mushrooms, cut into thin slices100 g
-
soy sauce20 g
-
oyster sauce35 g
-
rice wine vinegar15 g
-
caster sugar15 g
-
sea salt to taste
-
iceberg lettuce8 - 10 leaves
-
fresh mint (see Tips)1 bunch
-
fresh long red chillies deseeded if preferred and cut into thin slices2
-
roasted unsalted peanuts40 g
-
fresh bean sprouts100 g
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
849.3 mg
Proteine
34.7 g
Calorii
1940.2 kJ /
375.7 kcal
Grăsimi
18.8 g
Fibre
4.4 g
Grăsimi saturate
3.3 g
Carbohidrați
15.3 g
Vă place ceea ce vedeți?
Această rețetă și mai mult de alte 100 000 vă așteaptă!
Înregistrați-vă gratuit Mai multe informațiiS-ar putea să-ți placă și...
Afișare toateChicken meatballs with coconut rice
35 min.
Korean beef bulgogi (TM6)
1h 30 min.
High protein "Big Mac" style burger bowl
40 min.
Coconut lamb curry
2h
Flammkuchen with dates and bacon
1h 20 min.
Chilli beef with lemon feta
30 min.
Slow-cooked lamb curry with cucumber mint couscous
9h
Lamb fajitas
30 min.
Korean barbecue pork with rice salad
40 min.
Meatballs in red pepper sauce
30 min.
Meatballs with chilli cheese potatoes
1h
Sticky chicken with infused rice and daikon
1h 40 min.