Sari la conținutul principal Căutare

Sweet and sour chicken with rice
4.3 120 evaluare
Prep 25 min.
Total 45 min.
4 portions
Înregistrați-vă gratuit

Ingrediente

  • basmati rice
    200 g
  • skinless chicken breast fillets cut into pieces (2-3 cm)
    500 g
  • sea salt plus an extra 2 pinches
    1 tsp
  • ground black pepper
    2 pinches
  • cornflour
    3 tbsp
  • water plus an extra 1-2 tbsp
    1400 g
  • Vegetable stock paste
    1 tsp
  • carrot peeled and cut into rounds (0.5 cm)
    150 g
  • zucchini cut in halves lengthways, then cut into slices (0.5 cm)
    150 g
  • yellow capsicum cut into pieces (2 cm)
    100 g
  • red capsicum cut into pieces (2 cm)
    100 g
  • raw sugar
    70 g
  • apple cider vinegar
    70 g
  • tomato sauce
    50 g
  • pineapple juice from tinned pineapple, pineapple pieces reserved
    100 g
  • soy sauce
    20 g
  • lime juice
    10 g
  • egg
    1
  • milk
    1 tbsp
  • vegetable oil to fry
  • canned pineapple pieces in natural juice drained
    250 g
  • lime cut into wedges, to serve
    1

Dificultate

mediu

Valori nutritive per 1 portion

Sodiu 996.9 mg
Proteine 36.7 g
Calorii 2316.3 kJ / 553.6 kcal
Grăsimi 5.9 g
Fibre 4.8 g
Grăsimi saturate 1.5 g
Carbohidrați 85.8 g

Vă place ceea ce vedeți?

Această rețetă și mai mult de alte 100 000 vă așteaptă!

Înregistrați-vă pentru perioada gratuită de probă de 30 de zile și descoperiți universul Cookidoo®. Fără obligaţii.

Înregistrați-vă gratuit Mai multe informații

De asemenea, prezentat în

Manifesto 202 rețete
Australia și Noua Zeelandă
Quick and easy 22 rețete
Australia și Noua Zeelandă
Your Cookidoo® Budding Chefs 10 rețete
Australia și Noua Zeelandă

S-ar putea să-ți placă și...

Afișare toate
Pineapple and orange glazed ham

Pineapple and orange glazed ham

4.8(83)

2h

Orange-brined turkey

Orange-brined turkey

5.0(37)

29h 45 min.

Pineapple and orange glazed ham (MEATER+®)

Pineapple and orange glazed ham (MEATER+®)

4.0(4)

2h

Turkey roll with cranberry and cherry sauce

Turkey roll with cranberry and cherry sauce

3.8(11)

2h 30 min.

Pork and chicken terrine

Pork and chicken terrine

4.6(25)

3h 20 min.

Orange-brined turkey (MEATER+®)

Orange-brined turkey (MEATER+®)

5.0(20)

29h 45 min.

Turkey buffe and herby quinoa stuffing

Turkey buffe and herby quinoa stuffing

5.0(2)

6h 20 min.

Turkey with cherry sauce and steamed veggies (Diabetes)

Turkey with cherry sauce and steamed veggies (Diabetes)

5.0(2)

3h 30 min.

Bourbon pork ribs

Bourbon pork ribs

4.9(153)

5h 50 min.

Family chicken galette

Family chicken galette

4.7(983)

1h 55 min.

Turkey breast roulade with apple and sage stuffing

Turkey breast roulade with apple and sage stuffing

4.3(22)

1h 10 min.

Roast porchetta with fig macadamia stuffing

Roast porchetta with fig macadamia stuffing

4.6(22)

14h

 Afișare toate