Dispozitive și accesorii
Sour cream and chicken enchiladas
Prep 20 min.
Total 1h 10 min.
6 portions
Ingrediente
-
water700 g
-
skinless chicken breast fillets (approx. 800 g), cut into strips (5 x 1 cm)3
-
olive oil for greasing
-
cheddar cheese cut into pieces (3 cm)200 g
-
fresh coriander leaves only, for garnishing
-
spring onions/shallots trimmed and cut into pieces2
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long red chilli deseeded if preferred1
-
garlic cloves2
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red onion¼
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tomato½
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red capsicum deseeded and cut into pieces½
-
sea salt2 pinches
-
ground black pepper2 pinches
-
pitted black olives sliced70 g
-
sour cream250 g
-
lime juice (approx. 2 limes)40 g
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tortillas10
-
canned chopped tomatoes400 g
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
801.1 mg
Proteine
43 g
Calorii
2319 kJ /
552 kcal
Grăsimi
33.6 g
Fibre
4.7 g
Grăsimi saturate
19.2 g
Carbohidrați
17.5 g
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