Dispozitive și accesorii
Lamb Moussaka
Prep 20 min.
Total 1h 30 min.
8 portions
Ingrediente
Eggplant and mince layers
-
water900 g
-
eggplant (approx. 1.5), cut into round slices (0.5 cm)750 g
-
sea salt2 ½ tsp
-
olive oil plus extra for greasing30 g
-
brown onion (approx. 150 g), cut into halves1
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red wine30 g
-
canned chopped tomatoes400 g
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tomato paste1 tbsp
-
ground black pepper½ tsp
-
ground cloves¼ tsp
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ground cinnamon1 tsp
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lamb mince broken into pieces1000 g
Béchamel topping
-
Parmesan cheese crust removed and cut into pieces (3 cm)170 g
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unsalted butter40 g
-
plain flour40 g
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full cream milk500 g
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sea salt½ tsp
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ground black pepper2 pinches
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
1150 mg
Proteine
38.6 g
Calorii
2159 kJ /
514 kcal
Grăsimi
34 g
Fibre
4 g
Grăsimi saturate
15.3 g
Carbohidrați
12.7 g
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