Dispozitive și accesorii
Mexican chicken soup
Prep 25 min.
Total 30 min.
6 portions
Ingrediente
-
garlic cloves4
-
fresh oregano leaves only3 sprigs
-
fresh coriander leaves, stems and roots (see Tips), plus extra for garnishing4 sprigs
-
fresh long red chilli trimmed and deseeded if preferred1
-
brown onion (approx. 150 g), cut into halves1
-
ground cumin1 tsp
-
olive oil1 tbsp
-
limes cut into halves2
-
skinless chicken thigh fillets cut into cubes (2 cm)350 g
-
water750 g
-
Chicken stock paste (see Tips)2 tbsp
-
canned sweet corn kernels rinsed and drained400 g
-
canned kidney beans rinsed and drained400 g
-
fresh tomatoes finely diced190 g
-
spring onions/shallots trimmed and sliced2
-
red capsicum deseeded and diced140 g
-
avocado flesh only, sliced240 g
-
cabbage shredded180 g
-
corn chips to serve
-
sour cream to serve
-
pickled jalapeño chillies to serve
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
1542.8 mg
Proteine
21.4 g
Calorii
2753.8 kJ /
655.7 kcal
Grăsimi
43.3 g
Fibre
13.2 g
Grăsimi saturate
16.3 g
Carbohidrați
40 g
Vă place ceea ce vedeți?
Această rețetă și mai mult de alte 100 000 vă așteaptă!
Înregistrați-vă gratuit Mai multe informațiiS-ar putea să-ți placă și...
Afișare toateBroccoli and pea soup with cauliflower cashew cream
40 min.
Quick prawn laksa (Noni Jenkins)
25 min.
Ribollita
50 min.
Wonton soup (pork)
45 min.
Sweetcorn and potato chowder
40 min.
Versatile smooth soup
45 min.
Express pho soup with spiralized daikon (Thermomix® Spiralizer, TM5)
50 min.
Turmeric chicken bone broth
6h 10 min.
Express pho soup with spiralized daikon (Thermomix® Spiralizer, using modes)
50 min.
Thai Tomyum zoodle soup
45 min.
Prawn laksa (Chef Degan)
50 min.
Soto Ayam (Turmeric chicken soup)
55 min.