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Tuscan bean soup

Tuscan bean soup
4.8 440 evaluări
Prep 15 min.
Total 40 min.
6 portions
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Ingrediente

  • Parmesan cheese cut into pieces (3 cm)
    70 g
  • fresh rosemary (approx. 10 cm long), leaves only
    2 sprigs
  • fresh thyme leaves only
    2 sprigs
  • brown onion (approx. 75 g)
    ½
  • garlic cloves
    2
  • olive oil
    20 g
  • pancetta cut into cubes (1 cm)
    150 g
  • celery stalks cut into cubes (1 cm)
    2
  • carrot cut into cubes (1 cm)
    1
  • zucchini cut into cubes (1 cm)
    100 g
  • canned chopped tomatoes
    400 g
  • canned chickpeas rinsed and drained (approx. 250 g after draining)
    400 g
  • canned kidney beans rinsed and drained (approx. 250 g after draining)
    400 g
  • canned cannellini beans rinsed and drained (approx. 250 g after draining)
    400 g
  • water
    400 g
  • Vegetable stock paste (see Tips)
    1 tbsp
  • dried chilli flakes
    1 tsp
  • Parmesan cheese shaved for garnishing (optional)
  • crusty bread to serve
    6 slices

Dificultate

ușor

Valori nutritive per 1 portion

Sodiu 1261.6 mg
Proteine 21.3 g
Calorii 1487.6 kJ / 354.2 kcal
Grăsimi 10.9 g
Fibre 12 g
Grăsimi saturate 4 g
Carbohidrați 35.2 g

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De asemenea, prezentat în

Budget friendly Italian 10 rețete
Australia și Noua Zeelandă

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