Dispozitive și accesorii
Crispy sticky sesame chicken
Prep 20 min.
Total 45 min.
4 portions
Ingrediente
Sticky sesame sauce
-
garlic cloves2
-
rice wine vinegar45 g
-
honey80 g
-
sweet chilli sauce30 g
-
tomato ketchup100 g
-
brown sugar40 g
-
soy sauce80 g
-
sesame seeds30 g
Crispy chicken
-
chicken thigh fillets cut into pieces (3 cm)1000 g
-
egg lightly beaten1
-
cornflour100 g
-
plain flour50 g
-
ground paprika2 tsp
-
sea salt1 tsp
-
ground black pepper½ tsp
-
oil spray
Vegetables and rice
-
jasmine rice300 g
-
water1000 g
-
sea salt1 tsp
-
carrots cut into slices (5 mm)2
-
sesame oil to drizzle
-
sugar snap peas trimmed150 g
-
spring onions/green onions trimmed and thinly sliced, to garnish2
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
2836.8 mg
Proteine
51 g
Calorii
4051.6 kJ /
968.4 kcal
Grăsimi
27.2 g
Fibre
6.9 g
Grăsimi saturate
6.9 g
Carbohidrați
132.7 g
Vă place ceea ce vedeți?
Această rețetă și mai mult de alte 100 000 vă așteaptă!
Înregistrați-vă gratuit Mai multe informațiiS-ar putea să-ți placă și...
Afișare toateKorean barbecue pork with rice salad
40min
Moroccan chicken and couscous salad with sweet potato soup
45min
Pizza pockets
1h 50min
Easy lamb hotpot
2h
Asian-style pork noodles
1h
Chicken meatballs with coconut rice
35min
Spiced lamb roast (MEATER+®)
29h 50min
Mexican pulled pork
28h 10min
Korean beef bowl
1h 10min
Moroccan chicken with couscous
45min
Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)
3h 15min
Wendy Crombie's Shredded chicken noodle salad
40min