Dispozitive și accesorii
Chicken velouté meal
Prep 15 min.
Total 40 min.
4 portions
Ingrediente
-
garlic clove1
-
brown onion cut into pieces80 g
-
olive oil30 g
-
water500 g
-
Vegetable stock paste (see Tips)1 tbsp
-
leek white part only, cut into pieces220 g
-
nadine potatoes cut into pieces370 g
-
chicken tenderloins (approx. 400 g)8
-
fresh tarragon leaves only1 sprig
-
salt to taste1 pinch
-
ground black pepper to taste1 pinch
-
zucchini peeled into tagliatelle (see Tips)180 g
-
carrots peeled into tagliatelle (see Tips)340 g
-
crème fraîche1 ½ tbsp
-
Dijon mustard2 tsp
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
426.9 mg
Proteine
27.3 g
Calorii
1340.3 kJ /
319 kcal
Grăsimi
12.4 g
Fibre
7.1 g
Grăsimi saturate
3.5 g
Carbohidrați
21.2 g
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